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Um, i have some experience lifting and i am a skinny *kitten* lol. I have not done a fat count or whatever you call it where you measure it. But I am 150 and before this journry, all i ate was fast food and twice a day because of my schedule.
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Thanks guys. Will try those
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No....just hurts as if i am working that part...
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Where we want to be in life is hard work. We have to work hard dor it. If everything was simple, then everyone wpuld do it. That is how we get satisfied when we reach our goal. So if you are looking to be motivated, you have to want it bad enough to do it. If you want to loose weight or whatever your goal is, that is your…
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Thanks. And what about when doing crunches or planks? I especially feel it when i do planks.
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Or Pheobe
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Lmao. Only if its um.....what is ross's sisters name? Been awhile since i saw that show
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What kinds of food though? I read the post on the hard gainer thread and it says to stay away from clean foods? Does that mean it is ok for me to eat fast foods? That is what i was consuming before this journey. Also, if i lift heavy, will i bulk up? Because i am not trying to bulk. Im just trying to get lean...not…
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Also i forgot to mention that i have high metabolism. Been like that my whole life
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I see how it is. My tips are not good enough for you? Lol.
