Excerise program
Options
![sushilprad](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
sushilprad
Posts: 15 Member
If i want to be cut like how bruce lee was, should i be focusing on a muscle group each day i work out? Or, should i be focusing on legs one day, core the other, and upper body the next day?
0
Replies
-
What's your current bodyfat and lifting experience?0
-
Um, i have some experience lifting and i am a skinny *kitten* lol. I have not done a fat count or whatever you call it where you measure it. But I am 150 and before this journry, all i ate was fast food and twice a day because of my schedule.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions