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I am also a desk jockey, and free donuts populate my office almost daily. I feel your pain! Took a few months to transition after starting on MFP, but I finally got to the point where I only consume what I bring. Sometimes, once every few weeks, I will have one donut, though. :)
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Check out the Bruce Lee podcast!
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Egg nog and Christmas cookies currently motivates me. 😂
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Welcome back! I'm a short Asian, too. Add me if you wish!
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You got this!
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I have a hard time staying consistent, too. I just joined a boxing gym, and I find the people there to be very motivating. Find a fitness class that interests you!
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Hi!
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It pays mentally and emotionally. And, if it's big - your ego, too.
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Well, yeah. I suppose that works as well. Haha!
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You could try carb cycling or intermittent fasting!
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Going out and watching others eat big plates of what I can't have like...
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Shameless bump...
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Adding you!
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Added!
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Yes!! Thanks for adding me!