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@grebber1 I am right there with you. My poor choices ended me up where I am. For me, I need to get moving as well as quitting the unhealthy foods.
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Name: Carla Height: 5'5" Age: 60 SW: 296.8 GW: 286 07/28 = 296.8 07/29 = 296.8 lbs, water jogging for 30 minutes, under calories for food 07/30 = 292.4 lbs, Water jogging for 40 minutes, gardening for 30 minutes 07/31 = 289.4 lbs, Water jogging for 45 minutes, aquafit for 10 minutes, gardening for 10 minutes, under…
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Name: Carla Height: 5'5" Age: 60 SW: 296.8 GW: 286 07/29 = 296.8 lbs, water jogging for 30 minutes, under calories for food 07/30 = 292.4 lbs, Water jogging for 40 minutes, gardening for 30 minutes 07/31 = 289.4 lbs, Water jogging for 45 minutes, aquafit for 10 minutes, gardening for 10 minutes, under calories
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I know I am a couple days late, but I would love to join in. Name: Carla Height: 5'5" Age: 60 SW: 296.8 GW: 286 07/29 = 296.8 lbs, water jogging for 30 minutes, under calories for food 07/30 = 292.4 lbs, Water jogging for 40 minutes, gardening for 30 minutes
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I know I am a couple days late, but I would love to join in. 07/29 = 296.8 lbs, water jogging for 30 minutes, under calories for food
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As the month is almost over, I would love to participate in August if you do this again. I have just rejoined MFP and I know that I need to exercise more if I want to be successful.
