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Added you! Keep 'em coming girls 😍
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I added you :D
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Come on add me girls :D
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I want to understand the concept of Does it mean that if I gain a few lbs of fat, let's say on my legs, and I then lose the same amount of lbs of fat. Is it then possible that I lose the fat from, let's say anywhere on my upper body, instead of the fat I recently gained on my legs? That would mean that jojo-dieting, losing…
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27 years old I am 5’6.5” ISW: 164.2 lbs (1/1/18) UGW: 130-ish lbs I don't weigh myself during TOM, too depressing! That's why I haven't posted. But now I've snapped out of the water weight and I'm actually at my goal weight for October! I will try to maintain it or even lose a bit more. Should get harder in Nov / Dec so I…
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Thanks for adding me girls! Ashley DM me :)
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HI GIRLS. I want to add you if you're a female looking for support in fitness or weight loss!! My stats are: 27 years old, 5'6", SW: 164 lbs CW: 137 lbs GW: 125-130 lbs My diary is open AND I share my private progress photoes, which is why im only befriending other women right now! Please add me or leave a comment <3
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I lost 25 lbs through this community. Going for my last 10. Added u!
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I am 27, lost 25 lbs - going for the last 10. Added u!
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I also have 10 lbs to lose! :) already lost ~25!
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I added you girl. You look super pretty :)
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27 years old I am 5’6.5” ISW: 164.2 lbs (1/1/18) UGW: 130-ish lbs so far, so good! Sept. 3: 146.4 lbs Sept. 10: 145.5 lbs Sept. 17: 145.1 lbs Sept. 24: 144.8 lbs SEPTEMBER GOAL: 142 lbs SEPTEMBER ACTUAL: 142.2 lbs OCT. 1: 142.2 lbs OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: 137 lbs OCTOBER ACTUAL: NOV. 5: NOV. 12:…
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You know what? All my life I had pains in my trapz and around the shoulderblades. Couldn't figure it out, tried everything. Until one day a couple of years ago, I just realized it might be my bras? Sports bras especially. Since that day I have never worn a bra! At most a relatively tight tank top for support, as I have…
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@sardelsa thank you for explaining this to me and for even understanding before me that no, I probably don't want to bulk :lol: Honestly, your body is goals! Hoping to look like you some day. Thank you for inspiring me, girl. @chieflrg Okay thank you, so at least 130 grams of protein a day since that's my goal weight in…
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WOW amazing 😍
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Sure I would :D
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Thank you girls! What do you mean, under 1% of my bodyweight per week? Sorry English is not my main language. Do you mean I should aim to lose 1% of my weight per week? Like 1.4 lbs a week then? I am aiming for 1 lb per week since I have 13 weeks to lose 13 lbs. Which would be under 1% of my bodyweight in lbs. Or did I…
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Thank you guys! I added you both!
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Add me! Lost 20 lbs, trying to lose the last 13 lbs!
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Mine also transfers the active calories. The difference to the total is what I would burn anyway, so it's already in the equation! :)
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Thank you! :)
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27 years old I am 5’6.5” ISW: 164.2 lbs (1/1/18) UGW: 130-ish lbs Hi all! I lost 18 lbs between January and May, but maintained during summer. Joining this challenge and wishing to cut another 15 lbs before new years so that I can start bulking in January and building the body I want! Feel free to add me, got no friends on…
