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Ultimate better butt challenge
Hi. Yesterday I started Bret Contreras "ultimate better butt challenge". It's a 30 day glute focused challenge. He himself explains all the exercises in this video: https://youtu.be/Y-o98EVDLjE It's a nice relatively easy at-home-workout that does not consume much time at all. If anyone wants to join me to push each other,…
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Looking for YOU!
HI GIRLS. I want to add you if you're a female looking for support in fitness or weight loss!! My stats are: 27 years old, 5'6", SW: 164 lbs CW: 137 lbs GW: 125-130 lbs My diary is open AND I share my private progress photoes, which is why im only befriending other women right now! Please add me or leave a comment <3
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Need support
I'm a 27 year old, 5'6", 142 lb female who has lost 20 lbs already and looking to cut another 13 before January! Then my journey takes a turn as I will try to gain muscles. Add me or comment and I will add you ♥️
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weight training during a cut
Hi all. I am a 27 years old, 5'6" tall woman who has a few questions if someone wants to help me. I have lost 20 lbs from January to May, took a diet break and managed to maintain my weight during summer, and I am looking to lose another 13 lbs to reach my goal at 130 lbs. Started at 163 lbs, currently at 143 lbs. I am…
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New girl
27 years old I am 5’6” ISW: 164.2 lbs (1/1/18) CW: 143 lbs UGW: 130-ish lbs Add me please :) I lost 20 lbs from January to May, maintained during summer, ready to cut another 13 lbs before new years. Going to bulk from the first of January! Please add me for support!
