FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation
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CHALLENGE STARTING WEIGHT:173.7
Sept. 3: 173.7
Sept. 10: 170.9
Sept. 17: 169.9
Sept. 24: 168.1
SEPTEMBER GOAL:167
SEPTEMBER ACTUAL: 166.5!
OCT. 1: 166.6
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 163
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 160
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: ANYTHING in the 150's which I haven't seen in over 8 years!
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: - 1.5
CHALLENGE WEIGHT LOSS GOAL: 14 pounds
ACTUAL WEIGHT LOSS FOR CHALLENGE:7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230 lbs August 2018
CHALLENGE STARTING WEIGHT: 229
Sept. 3: 229
Sept. 10: 226
Sept. 17: 224
Sept. 24: 223.5
SEPTEMBER GOAL: lose 4 lbs, weigh 225
SEPTEMBER ACTUAL: Lost 8.5, weigh 220.5
OCT. 1: 220.5
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: lose 4.5 lbs, weigh 216
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: lose 4 lbs, weigh 217
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: lose 4 lbs, weigh 213
DECEMBER ACTUAL:6 -
Wow!! Hard work and super commitment showing up lots here!! Keep up the good work everyone!!!!!3
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Nov 2017 - 188lbs
CHALLENGE STARTING WEIGHT: 166.4
Sept. 3: 171.4
Sept. 10: 170
Sept. 17: 167.2
Sept. 24: 166.4
SEPTEMBER GOAL: 165
SEPTEMBER ACTUAL: 167.4 (dang..)
OCT. 1: 167.4 - New month = fresh start
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 161
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 155
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 150
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 4lbs lost in September
CHALLENGE WEIGHT LOSS GOAL: 150
ACTUAL WEIGHT LOSS FOR CHALLENGE:6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200.4 lbs April 2016
CHALLENGE STARTING WEIGHT: 182.2
Sept. 3: 181.6
Sept. 10: 177.8
Sept. 17: 178.6
Sept. 24: 176.8
SEPTEMBER GOAL: 178.0 - 4.2
SEPTEMBER ACTUAL: 5.4
OCT. 1: 178.0
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 172.0 - 5.0
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 168.0 - 4.0
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 164.0 - officially not obese!!
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 18.2 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE: 4.26 -
Re-joined MFP in July 2018 = 249
Sept 24: 235
Oct 1: 234 (-1)
Oct 8:
Oct 15:
Oct 22:
Oct 29:
October Goal: 227
October Actual:3 -
@erminater Welcome to Onederland! It is truly a Onederful place to be! Congratulations. Your hard work has really paid off.
I agree with @karenesg . It is UNBELIEVABLE how well everyone has done so far in this challenge. I am sure there are so many NSV's too. I would love to hear about those. Perhaps a little comment each week if your are especially proud of something or have a great tip to help. I learn so much from MFP. Thanks to everyone who shares their experience, their triumphs and their woes. I learn from Everything. I will continue to try to share mine as well. Thanks to All Of You, I know I am not alone in this journey.3 -
Donna from the Midwest……Age 58 yrs young…..5’ 5 1/2”
YARD BY YARD IS HARD…….INCH BY INCH IS A CINCH……
HIGHEST WEIGHT EVER: 253 IN 2014/2015
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235.0 ON 1/11/2018
I will be weighing on the 1st and last day of every month. All other weigh-ins will be on Mondays to help keep me accountable on the weekends
Sept 01: 178.8 starting weight
Sept 03: 180.0 Holiday and Birthday Celebrations got the best of me. Back on track TODAY!
Sept 10: 177.2 Finally under starting weight. Must stay focused.
Sept 17: 179.4 September is proving to be a struggle for no specific reason. I’ll never make Sept goal but I’ve got to get this under control.
Sept 24: 176.0 3.4 down since last week. Yay. Had to work my a.r.s.e. off just to get under my starting weight. Bad month for me overall but my weight is still going down. I just had hoped I would stick to plan better and get the scale down quicker. Onward toward October which involves a lot of travel and restaurants for me. Fall is the hardest weight loss season of all for me as November and December will be toughies too. Fingers crossed…..
Sept 30: 173.8 Wow! I’m so glad I listened to Tish and weighed in the last day of the month too. I feel more on track for sure! Even with my travel day this week, which blew my plan and goals, September turned out better than I’d hoped.
SEPTEMBER GOAL : 172.4
SEPTEMBER ACTUAL: 173.8
……………………………..TOTAL LOST IN SEPT: -4.8 lbs
OCT. 01: 174.0 I had a choice yesterday. -stick to plan or have that M & M cookie icecream. I chose both. I had a great low carb & low calorie day and evening. Then I had the icecream at night. I hate to undo everything I’ve done all day with late night snacks, but I caved in to a weakness. I must tell you that I bought a box for my son and his friend staying the night. I gave them theirs, then I took the box out to my garage freezer which is an acre away, down a very dark path where I have personally seen deer, fox, snakes, coyote, and even a bear (among other things). Even under those circumstances, and in the rain no less, I went and got that icecream for myself at 2:00 a.m. I have a lot of work to do. I am still not as strong as I hope and intend to be. My victory is in seeing that so I can work on it. I’m not blind to my triggers anymore. It showed up on the scale as 0.2 gain. Not too bad. I’m Thankful and Grateful because it could have been worse (and usually is). I will be an especially good girl today to make up for it.
OCT. 08:
OCT. 15:
OCT. 22:
OCT. 29:
OCT. 31:
OCTOBER GOAL : 164.9
OCTOBER ACTUAL:
……………………………..TOTAL LOST IN OCT:
NOV. 01:
NOV. 05:
NOV. 12:
NOV. 19:
NOV. 26:
NOV. 30:
NOVEMBER GOAL : 159.9
NOVEMBER ACTUAL:
………………………………TOTAL LOST IN NOV:
DEC. 01:
DEC. 03:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL : 156.9
DECEMBER ACTUAL:
……………………………..TOTAL LOST IN DEC:
WEIGHT LOST SO FAR: -4.8 lbs
Challenge Weight Loss GOAL: 21.5
ACTUAL Weight Loss for Challenge: TBD
Challenge STARTING Weight: 178.8
Challenge ENDING Weight : TBD
CHALLENGE FINAL NOTES:
6 -
Original MFP starting weight (January 2018) - 168.2
September starting weight - 148.4
Ultimate goal - 145 (range between 142 - 148)
Sept. 3: 151.4
Sept. 10: 150.2
Sept. 17: 150.4
Sept. 24: 148.0
Sept. 30: 146.8
SEPTEMBER GOAL: 146
SEPTEMBER ACTUAL: 146.8
OCT. 1: 149.2. What the :walrus:?!?!?!
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 144.5
OCTOBER ACTUAL:
WEIGHT LOST THIS WEEK: Scale says I gained 1.2 pounds. Big salty snack last night: Trend weight 148.5 which is just out of my goal range.
CHALLENGE WEIGHT LOSS GOAL: 6.4 pounds
ACTUAL WEIGHT LOSS FOR CHALLENGE: Well... Let's not talk about it right now.5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): July 2012 - 213.4
CHALLENGE STARTING WEIGHT: 206.8
Sept. 3: 206.8
Sept. 10: 206.8 Traveled this week but watched what I ate but did a lot of sitting and talking and not much walking
Sept. 17: 207
Sept. 24: 207 Certainly have stayed consistent this month.
SEPTEMBER GOAL: 200
SEPTEMBER ACTUAL: 207
OCT. 1: 205.4 A good week for me.
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:204
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:0
CHALLENGE WEIGHT LOSS GOAL: 10.8 lbs. - 196
ACTUAL WEIGHT LOSS FOR CHALLENGE: -1.66 -
CHALLENGE STARTING WEIGHT: 185
Sept. 3: 186.8
Sept. 10: 185
Sept. 17: 184
Sept. 24: 180.4
SEPTEMBER GOAL: 179
SEPTEMBER ACTUAL: 180.4
OCT. 1: 179
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 172
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 1.4
CHALLENGE WEIGHT LOSS GOAL: 25 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE: 67 -
@abirdie56 This new decade you are in seems to be sticking around. No more bouncing back up into the 180's, even with water fluctuations. Congratulations. Everything you are doing is really working great for you! Nice Job! Thanks for helping us all along the way too. You are kind and generous and I appreciate you so much.5
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CHALLENGE STARTING WEIGHT: 161 lbs
Sept. 3: 161
Sept. 10: 159.2
Sept. 17: 158.6
Sept. 24: 162.6 water gain & dressed, arm
SEPTEMBER goal 159
September actual 160
OCT. 1: 160
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 159
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: ??
NOVEMBER ACTUAL:
DEC. 02
DEC. 09:
DEC. 16:
DEC. 23:
DEC. 30:
DECEMBER GOAL: ??
DECEMBER ACTUAL:
CHALLENGE WEIGHT LOSS GOAL: Lose 4-10 lbs. 151-157 (Solidly in the 150’s)
ACTUAL WEIGHT LOSS FOR CHALLENGE:5 -
STARTING WEIGHT AND DATE WITH MFP : 166 lbs. on June 16, 2016
CHALLENGE STARTING WEIGHT 09/01: 160.2
Sept. 3: 159.8
Sept. 10: 160.2
Sept. 17: 157.6
Sept. 24: 160.2
Sept. 30: 156.6
SEPTEMBER GOAL: 154
SEPTEMBER ACTUAL: 156.6
SEPT TOTAL: -3.6
OCT. 1: 157.2
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 148
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 142
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 136
DECEMBER ACTUAL:
WEIGHT LOSS THIS WEEK: 3 lbs.
CHALLENGE WEIGHT LOSS GOAL: 136
ACTUAL WEIGHT LOSS FOR CHALLENGE: -3 lbs.4 -
STARTING WEIGHT AND DATE WITH MFP: 157.2 on Nov 1st 2017
CHALLENGE STARTING WEIGHT: 135.8.oO*Oo.OCT 1 : 135.8
OCT : 8
OCT 15 :
OCT 22 :
OCT 29 :
OCT GOAL: - 2
OCT ACTUAL:.oO*Oo.NOV 5 :
NOV 12:
NOV 19:
NOV 26:
NOV GOAL : -2
NOV ACTUAL:.oO*Oo.DEC 3:
DEC 10:
DEC 17:
DEC 24:
DEC 31:
DEC GOAL: -2
DEC ACTUAL:.oO*Oo.Weight lost this week:
Goal weight for challenge: under 130
Actual weight lost for challenge:0 / 63 -
CHALLENGE STARTING WEIGHT: 235
CHALLENGE WEIGHT LOSS GOAL: 190
Sept. 17: 235
Sept. 24: 229 (-6)
SEPTEMBER GOAL: 230
SEPTEMBER ACTUAL: -(9)
OCT. 1: 226 (-3)
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
CHALLENGE WEIGHT LOSS GOAL: -40
ACTUAL WEIGHT LOSS FOR CHALLENGE
1 -
I'm trying not to weigh myself right now, but I'm currently in a size 18/20.
My goal for October is to be in an 18 completely by the end of the month.
My goal for November is to be in a 16 by the end of the month.
My goal for December is to be in a 14 by the end of the month.
*** Is this realistic??2 -
ChrissyChickie wrote: »I'm trying not to weigh myself right now, but I'm currently in a size 18/20.
My goal for October is to be in an 18 completely by the end of the month.
My goal for November is to be in a 16 by the end of the month.
My goal for December is to be in a 14 by the end of the month.
*** Is this realistic??
it depends on your body. for you it could 100% be possible, but it all depends on where your body wants to lose weight first.3 -
@deepwoodslady, Thanks Donna, it seems to be sticking, but you know fluid retention is never far from me. Even today's weight reflects the fluid. You are doing very well, BUT DONNA, NO. I don't care what you are craving, walking down a dark path an acre away in the middle of the night? No. With snakes, deer, fox, coyotes and bears! that you could encounter and be injured? DOUBLE NO GIRL! PLEASE PLEASE do not do that anymore.❤
@MadisonMolly2017, ❤ I'll be glad when this trauma and setback is over for you. You're a trouper.1 -
27 years old
I am 5’6.5”
ISW: 164.2 lbs (1/1/18)
UGW: 130-ish lbs
so far, so good!
Sept. 3: 146.4 lbs
Sept. 10: 145.5 lbs
Sept. 17: 145.1 lbs
Sept. 24: 144.8 lbs
SEPTEMBER GOAL: 142 lbs
SEPTEMBER ACTUAL: 142.2 lbs
OCT. 1: 142.2 lbs
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 137 lbs
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 133 lbs
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 130 lbs
DECEMBER ACTUAL:3
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