Replies
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I’m still trying to figure this out, lot to loose, 40 more ponds. I do Love this app. I’m trying to not get discouraged and keep working on loosing the weight.
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Thank you for the info, there’s a lot of good info in that site.
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For sure, you are all right, I know the basics now it’s really not that hard, so I’m trying this app to make aware of what I eat and how much I move.. Thank you all for taking the time to respond, I really do appreciate it. 😃😃😃😃
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I’m not really sure how to work this page so please sorry 😐 I’m trying to reply to everyone that has taken the time to give advice but just learning ,..
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I started this program last year because basically I was suffering from knee pain, I’ve lost 40 lbs but now it’s getting very hard to stick to the program because the options are very limited, a lot of protein, low salt low sugar, very limited fruits and no carbs. Don’t get me wrong, it works great but very boring...
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Hi new here 😃