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I got the same friend request yesterday. If you noticed it was a girl posed that way but 'she' describes herself as a male.
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I'm so sorry you had to experience this and you didn't give up. Please report him as suggested. I've been on MFP two times and had mostly women friends. The few men friends were those I noticed posting their daily ups and downs with other women and men on a daily basis. So they had to have a track record. I'm glad you're…
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Don't beat yourself up. I believe many of us could tell the same story. I gained this year too. Keep tracking your calories and you will be at 163 in no time. I get motivated from the success photos. If they can do it, we can do it!
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One Meal A Day - You can get some good information from You Tube - 'OMAD Revolution'
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Please add me as a friend. I joined last week and looking for a few friends. I log everyday and will be here for you.
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I'm doing OMAD because between OMAD and The Starch Solution I lost 57 pounds and kept it off for over 3 years. Since the lockdown I've gained about 17 pounds. I never reached my final goal back then but now I'm determined to get there. I hope everyone is having a good day.
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I think because the 'hug' button is next to the 'dislike' button, people push the wrong one in error.
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Happy Birthday!!
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It snowed quite a bit yesterday so I'm staying inside today. I worked around the house, read a book, watched some you tube shows about health and wellness, and did laundry. I recently moved and need to find my Leslie Sansone walking dvd's. I downsized a few months ago and moved 2200 miles from my home of 40 years so I'm…
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Welcome. I'm 70 also and have 50 to lose. :)
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Hoping everyone had a good day. I'm looking forward to Spring and being able to walk in the sunshine.
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Great loss. Congrats!
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I believe MFP shows the calories should be at least 1200. You may want to check with a moderator with more knowledge about this. Good luck!
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Hello: I just joined too. Sorry for your loss. I'm a christian too. Nice to meet you. Linda
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I believe an official group has to be formed, at least that's how it was when I joined a group several years ago. The group name showed on the right side of the Community page. I remember we were able to respond to each person individually and it would show up under their post. For example, if you read my post sometime…
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Please add me to the group. I lost 60 pounds by following the Starch Solution program by Dr. John MacDougal a few years ago and have gained 20 pounds back. I am 70, retired last year, and moved across the country. I want to lose a total of 50 pounds. Looking forward to getting to know you and will check in every day.
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Well done. Truly an example of dedication. Congrats!!
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You have accomplished something so amazing. Congratulations! So many people need to hear your story. They are stuck in a place where they see no way out. Overweight, depressed, no motivation to begin the change. You dug your way out one shovel full at a time and changed your health so you can live a long life, your…
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Congratulations!! You are gorgeous! ♥
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You have a beautiful shape. Well done!
