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This is the type of post I was lookin for! Thanks for the insight man, I'll keep this stuff in mind.
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Yes, I can also google dumb bell chest exercises and get thousands of posts, however i posted here to talk to actual people and maybe find someone with suggestions to my exact problem, rather than " wading through" other posts.
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Here's one more question, one of the things several people have seem to say is make sure you eat X amount of protein for your body weight. Should this amount of protein be base don my current weight, or my goal weight while also trying to build muscle? i fall into the untrained category, and am still very overweight…
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There's no real way for me to reply without sounding argumentative, I've typed out and deleted a response several times. TLDR - I'm looking for a fitness friend who has gone through, or is in the middle of going through the same changes. Yes, I can post questions on the forums and google *kitten*, which I am already doing.…
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I guess I need to be more specific, I wasn't watching " do this program" type of videos. more so people talking / vlogging, while they happen to be lifting. not an instructional thing. Was more observations I've made over the last few weeks.
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Unlucky, i guess bumping an old topic isn't the way to go because people only read the first post xD duly noted for next time.
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an entire pot of chilli, for every single meal, with sweet potatoes on the side.
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Thanks for the info everyone.
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Is this what most people do? I would imagine probably type in a little bit larger just in case said bowl has more of 1 thing?
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It was mainly just put up to be a conversation starter, and a lot of people took it as me personally attacking their way of life. Decided it was best to just step away from it and move on rather than arguing with anyone over something that doesn't really matter to me enough to argue about it. Everyone should do what works…
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I'm not sure what the rules are for this forum, some others tell you to search for older posts, some get mad at you for bumping old posts, so guess we'll findout after this message. So I'm kind of picky, well, I'd say pretty picky. When it comes to healthy things like vegetables there's really only a few that I actually…
