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Over a year and I still can’t get into this and be consistent sigh, only change and in the wrong direction is a 4oz loss, I hope I’ll do better in December and next year 2020 sigh my goal is to gain 5 or 10 lbs and in the right places such a dreamer been stuck at 110lbs for 9 years
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Mango habanero sausages Seasoned Cabbage Roasted Spaghetti Squash Lemon pepper tilapia
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Meal Prep Sphagetti squash is my new first time veggie and I think it’s my new favorite
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Any great deals going on
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Very helpful thank you
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3weeks of meal prep Chicken breast and : - rice/pasta for two weeks -Then dumplings and green bananas this week both with mixed veggies
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Im trying
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Zesty Lemon Pepper Salmon ;)
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I see a few recent new joiners, let’s start posting
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Didn’t this group used to post pix ?
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Grocery Haul- total $47.54 1) Bag of Kale $3 2) 1lbs Bag of Carrots $1 3) Pork Chops Sirloin $5.71 4) Pk Chicken Drumsticks $5.3 5) 20lbs Rice $8.43 6) 10lbs Bag of Potatoes $3 7) Cabbage that weighs 3lbs $2 8) Almond Milk $1.90 9) Oatmeal $2.64 10) Can of Sweet Corn $0.38 11) Can of butter beans $0.38 12) Can of Sweet…
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Grocery Haul- total $47.54 1) Bag of Kale $3 2) 1lbs Bag of Carrots $1 3) Pork Chops Sirloin $5.71 4) Pk Chicken Drumsticks $5.3 5) 20lbs Rice $8.43 6) 10lbs Bag of Potatoes $3 7) Cabbage that weighs 3lbs $2 8) Almond Milk $1.90 9) Oatmeal $2.64 10) Can of Sweet Corn $0.38 11) Can of butter beans $0.38 12) Can of Sweet…
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I’m so late checking this but yes Certainly it’s always great to have friends motivating each other along the way
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Seasoned Spinach and Sautéed Onions with Sweet potato Fries
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Day 68 I failed to log in 😞 I broke my streak and now I shall restart at 10:40 pm... I joined this aug 18, 2018 hoping to make a meal plan, buy some healthy groceries and start eating healthy... maybe even gain a few pounds but after 2months I realized that I haven’t been using this the way I really want.... i wasn’t using…
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Today wud have been Day 68 but I failed to log in yesterday :( 😞 I broke my streak and now I shall restart at 10:40 pm... I joined this aug 18, 2018 hoping to make a meal plan, buy some healthy groceries and start eating healthy... maybe even gain a few pounds but after 2months I realized that I haven’t been using this the…
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Thanks for the great feedback
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Anyone tried alkaline or hydrogen water? The varying info on YouTube has me so confused
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Can anyone simplify this calorie gained thing ? Did the steps gain me calories?
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Sigh :s :s :s I jumped ship and sink
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Plans for creating shopping list on Wednesday
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I see you been login ur meals consistently, good job keep it going
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Someday I hope to develop a meal plan to stick by on these severely painful days but walking and stretching is all the exercise I dare try
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I know it will be hard but I also need and want to start couponing, which I have never done before. I have never used a coupon my entire life and that needs to change
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Will certainly work on doing all that
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Not gluten intolerant, I haven’t come across any foods that I dislike yet. I have to look into the whole calorie counting thing bcuz I’ve never done that before. My food choices are usually whatever that’s quick, inexpensive and or colorful but I was gonna start with this, then customize it to what’s available and…
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Found this and about to try it tomorrow
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Thank you