We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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What’s up everyone? I’m down to 195 from 200 2 weeks ago doing exercise bike cardio 4-5x a week along with weightlifting 4x per week (upper and lower alternating). I’ve switched to doing intervals on 2 of the cardio days. Doing 30 minutes straight moderate pace on 2 days with exercise bike and on the other days biking with…
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Hello, my name is Josh and I’m a 45 year old male and fairly new to fitness. I worked out in my teens and 20s but that fell by the wayside as I got older. I weigh in at just under 200lbs. I started using MyFitnessPal about 2 months ago after weighing 225 and getting diagnosed with type 2 diabetes. I use it mostly to track…
