Cant_think_of_a_username Member

South West England here :+1:

Well, now I've stopped lurking I'd better make some friends - feel free to add me :+1:

Hi Melissa, Obviously not everyone wants to look like Arnie - but for me he hit the nail on the head with regard to motivation when he said "What are you more hungry for is really the question, this was always my question. Am I more hungry to be Mr Olympia, or am I more hungry to eat like everyone else out there and…

Thank you - yes that helps. I know we are all different but it's encouraging that you are at that level of protein without attacks as it gives me some courage to try some things! I spent a year working through an elimination diet figuring out which foods were my triggers - turns out tomato products, especially those with…