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I have a Fitbit charge hr got it for my bday in March and I love it, only thing negative I have to say is that I’m Annoyed it doesn’t track my steps properly when I’m pushing my little boy in his pushchair I have to wear the Fitbit on my belt loop to get a more accurate reading (when I don’t have the pram the school run is…
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Walking is my main mode of transport, school run is a 35/45 min walk each way (depending how slow the child walks) love a good walk my dads a walker to, angry go for a wall, stressed go for a walk, hungry go for a walk lol x
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Make your own google slimming world donor kabab lean mince spices and what ever you want with it I have garlic mayo and salad x
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Glutes/legs I have big thighs (and butt) but I wanna sculpt it more and make it wobble less.....
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£15, the online support and the fact that it’s a real person who wrote the program from her own experiences with the support of a qualified PT, plus because I’ve paid for it I will feel like I would be wasting my money if a give up
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Found this info helpful! I’m just starting to run and training for a 10k been focused on the distance but just realised I can run 17mins non stop 👍
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I’ve just started a training program alongside my runs body weight to begin with but I used to do weighted work before baby no 2 so hoping to get back to that point
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Lots of factors for me so in no particular order (except the first on e which is my biggest motivation) my children, lost both my grandparents in the same year, lost my fil at the young age of 56, weight related illnesses run in my family, diagnosed with anxiety and depression after the above losses and found exercise…
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After nearly 2 years we finally ordered a new tumble dryer that arrived today, sounds completely sad but I have a 8 year old and a 2 1/2 year old and it can take up to 3 days to dry their clothes in my flat
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Thank you guys 😊
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To give you an idea of my “routine” I can only fit my runs (training for a 10k) in on my commute home from work I’m new to running and I’m currently running 3-4K I live 11k away from my job so I run part way and jump on the bus for nearly an hour (this is when I’m hungry and need a protein fix) I’m not stupid and am aware…
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I’m thinking protein shakes for post run/training I have to train at odd times of day to fit around my family and work so can be over an hour plus until I can eat a meal, most of the company’s I’ve seen offer bundles so wondered if anyone has purchased them and found them beneficial, or if I should just buy the protein…
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Bristol 👋
