Anyone following the home guide and wanna share experiences?
Hey guys and especially girls I’m looking to buy some protein/supplements but with so many options out there I was wondering if anyone could recommend a weight loss/lean muscle bundle that has benefited them and helped them on their journey (I’m in the U.K. may make a difference to what I can order from where)
Hope your all well!? My names Becki and I’ve been on and off with MFP for a few years while trying different diets 😳, for the last 10months or so I’ve been following slimming world (U.K.) and have managed to lose just over a stone but I’m finding the plan too restrictive for my new lifestyle, I’ve started to run, I’m…