kbgoals2020 Member

Be safe/careful. Drink lots if water. 💪

Omg! Thanks for starting this! I need something long term. I've fallen off the last few weeks. UGH.... Stress levels at 12,000. But I'm back. Starting - 180lb Week 1 - 173.3lb Week 2 - 174lb Week 3 - 178lb Week 4 - 172. 3 Week 5 - 171.6 Week 6 - 172.3 Week 7 - 169.5 Week 8 - XXX.XX Week 9 - XXX.XX Week 10 - XXX.XX Week 11…

Can I still join? I've gained some weight myself. Usually weigh in on Sundays though. <3 June 14: June 21: June 28: July 5: July 12: July 19: July 24 (26): PRE-CHALLENGE Starting - 180lb Week 1 - 173.3lb Week 2 - 174lb Week 3 - 178lb Week 4 - 172. 3 Week 5 - 171.6 Week 6 - 172.3 Week 7 - 169.5 Week 8 - XXX.XX Week 9 -…

Is this challenge still active?

So... I've just been stressed out and not really focusing on my health. So bad, but I felt like it was all I could do to get up and get to work. Still down overall, but I fell off and gained a few pounds. I didn't track for three weeks, but I'm back. :/ Starting - 180lb Week 1 - 173.3lb Week 2 - 174lb Week 3 - 178lb Week 4…

Starting - 180lb Week 1 - 173.3lb Week 2 - 174lb Week 3 - 178lb Week 4 - 172. 3 Week 5 - 171.6 Week 6 - 172.3 Week 7 - 169.5 Week 8 - XXX.XX Week 9 - XXX.XX Week 10 - XXX.XX Week 11 - 172.3

My weightloss has been happening in a zig zag way... 10.5lb down today, but back and forth every other week. 😖😥 Starting - 180lb Week 1 - 173.3lb Week 2 - 174lb Week 3 - 178lb Week 4 - 172. 3 Week 5 - 171.6 Week 6 - 172.3 Week 7 - 169.5

Starting - 180lb Week 1 - 173.3lb Week 2 - 174lb Week 3 - 178lb Week 4 - 172. 3 Week 5 - 171.6 Week 6 - 172.3 Week 7 - 169.5

Starting - 180lb Week 1 - 173.3lb Week 2 - 174lb Week 3 - 178lb Week 4 - 172. 3 Week 5 - 171.6 Week 6 - 172.3 Week 7 - 169.5

Sorry that my formatting is a bit different. I started tracking by "Week" on another thread and have just kept it up for my own consistency. This is were I'm at... I've been exercising pretty regularly, and about 2-3 weeks ago, I stopped eating late (I stop at 6pm, which is 3 hours before bed for me). Other than that I…

Starting - 180lb Week 1 - 173.3lb Week 2 - 174lb Week 3 - 178lb Week 4 - 172. 3 Week 5 - 171.6 Week 6 - 172.3

Sometimes you actually need a cheat meal/day to kickstart your metabolism/remind your body that it's not starving. But you got this!!! This slower you lose it, the longer you're likely to keep it off.

I did a slow 2 mile jog.. my furthest distance since injuring myself 3 years ago. I was so happy, I felt like I could cry. I haven't worked out without pain in soooo lonngg!!!

Which diets are you guys doing? Seems like they're pretty effective.

Hi there! Count me in! I've been tracking on my own under "Need Sunday Weigh In Buddies," but this is better since you guys have already started. CW - 171.6lb Challenge GW - 156.6lb Overall GW - 135lb Here's my progress so far/before I found this group. Starting - 180lb Week 1 - 173.3lb Week 2 - 174lb Week 3 - 178lb Week 4…

Someone told me to join this thread. I've been tracking on my own without the dates... Here's where I am: Starting - 180lb Week 1 - 173.3lb Week 2 - 174lb Week 3 - 178lb Week 4 - 172. 3 Week 5 - 171.6

Starting - 180lb Week 1 - 173.3lb Week 2 - 174lb Week 3 - 178lb Week 4 - 172. 3

Starting - 180lb Week 1 - 173.3lb Week 2 - 174lb Week 3 - 178lb Annoyed that I crept back up, but it's my fault. I didn't do what I was supposed to do.

Not really sure where I've been. I thought I was pretty on top of this but I guess I haven't posted my weight in weeks! 0.0 Current weight: 178 Starting: 180 I really took my eye off the prize this week. Didn't do any food prep and over indulged almost every day. But I'm looking at changing my habits long term. Getting…

So... I'm pretty sure I'm going to be alone in this since I posted last week and didn't get any responses, but that's ok. Still going to weigh in by myself and/or with whoever wants to join me. Starting weight: 180lb (my highest ever) Current: 173.3lb* Goal: 130 - 140lb in one year * So I worked out more than usual this…

Are you guys still doing this? If so, which days are the weigh ins?

Hey there. Are you guys still checking in? I'm 5'7 and just hit my highest weight, 180... 😳 I definitely feel the weight in my back and hips. My lowest was 145, but I'm hoping to get down to 130 - 140 by next year. Should we do a weekly weigh in?

I'll be starting tomorrow (Wednesday) hope you'll join me. PS I know this may be redundant with the app and all, but trust me, it helps. xo