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I'm considering doing the 16-hour fasting. Would love to hear other peoples experience!
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I'll give it a try Age: 53 Height: 5' 8" Current Weight: 206.4 Goal Weight: 165 End of Nov Goal Weight: 199 Good Luck Everyone!
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Sold them at a consignment shop and donated what didn't sell.
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At work, scrolling through MFP ssshhhh, don't tell anyone ;-)
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following....
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I have a Fitbit Flex 2 and like it. I mainly use it for steps, however it tracks sleep, monthly cycle, water intake and some other stuff. I do suggest that no matter what you get, consider getting an ankle strap and wear it on your ankle - I got mine from Amazon. You get a more accurate reading for your steps, for…
