maryphum Member

Hi everyone. Sorry I haven't checked in for a few weeks. Yes, I'm still here and everything is all right. Thank you for asking. I've been maintaining my weight loss but I still want to lose at least 2 more lbs so that I maintain under my goal weight. The month of May was a very busy month with 3 trips from Tucson to…

Username: maryphum PW: 159.2 CW: 159.2 Maintaining my weigh loss and staying a little below goal so I'm happy with that.

Username: maryphum Weigh-in: Wednesday, April 26 PW: 160.6 CW: 159.2 @Tomsgal1985 I'm so sorry for your loss. It sounds like your uncle had a wonderful life.

Username: maryphum PW: 159.2 CW: 160.6 I'm up .6 past my goal weight. I still haven't done any exercising but I plan to start exercising today on my treadmill and stop if I start coughing too much. Too much wind and pollen outside and it's setting off my asthma. I'm still dealing with long covid asthma. I need to get…

Username: maryphum Weigh-in: Wednesday, April 12 Week 2 PW: 159.4 CW: 159.2 Thank you @HASWLRS @therealbluenote @DaffyGirl88 for your support. I lost another .2 this week.

I can't find the April link. Here are my results for this week. Username: maryphum Weigh-in: Wednesday, April 5 Week 1 PW: 160.6 CW: 159.4 This morning, I reached my goal weight of 160 that my doctor set. It has taken me a very long time (8 1/2 years) to very slowly but steadily losing an average of .2 lbs. I feel like the…

Oops, forgot to mention that my weigh-ins are on Wednesdays.

Username: maryphum PW: 161.6 CW: 160.6 I'm still coughing so I haven't started to exercise but I'm watching what I eat and have increased my protein.

Username: maryphum Weigh-in: Wednesday, March 22 PW: 161.8 CW: 161.6 I'm still dealing with my asthma cough from covid so I haven't started to exercise. I have a greater appreciation for my lungs and look forward to not coughing. I will definitely start walking as soon as my asthma cough goes away so I can make my lungs…

Username: maryphum PW: 160.2 CW: 161.8 Appetite is coming back. I'm still coughing so I haven't been able to get many steps. Covid triggered my asthma again. I've have a follow-up appointment with my PCP to see if there is anything to do with my asthma.

Username: maryphum Weigh-in: Wednesday, March 8 PW: 163.2 CW: 160.2 I've had covid since Feb. 24th. Food tastes different and I've had no appetite. I hope this weight loss is real. I'm starting to eat again but I think my stomach may have "shrunk". I get full easily now.

Username: maryphum Weigh-in: Wednesday, March 1 PW: 164.6 CW: 163.2 I have Covid again and my appetite has been off for the past 2 week. I hope I can keep this small weight loss once my appetite comes back.

Username: maryphum Weigh-in: Wednesday, Feb. 22 Week 4 PW: 165.6 CW: 164.6

Username: maryphum Weigh-in: Wednesday, Feb. 1 Week 1 PW: 162.8 CW: 163.4 Weigh-in: Wednesday, Feb. 8 Week 2 PW: 163.4 CW: 163.0 Weigh-in: Wednesday, Feb. 15 Week 3 PW: 163.0 CW: 165.6 I'm so sorry I haven't checked in for the last 3 weeks. I started working again and I've lost track of time. My doctor has also been…

Username: maryphum Weigh-in: Wednesday, Jan 25 Week 4 PW: 162.6 CW: 162.8

username: maryphum Weigh-in: Wednesday, Jan. 18 Week 3 PW: 164.0 CW: 162.6

I can't remember if I checked in for the first week of January. username: maryphum Weigh-in: Wednesday, Jan 4 Week 1 PW: 162.6 CW: 163.6

username: maryphum Weigh-in day: Wednesday, Jan 11 Week 2 PW: 163.6 CW: 164.0

Thank you all for allowing me to be part of this great group and I appreciate you all. I don't always have the time to read through all the posts but I do support everyone here and I feel your support too. I hope this group continues in 2023. My slogan for next year is 2023 Is The Year For Me. I will continue to lose my…

Username: maryphum Weigh-in: Wed. Dec. 28 Week 4 PW: 162.0 CW: 162.6

maryphum Weigh-in day: Wednesday, Dec. 21 Week 3 PW: 162 CW: 162 My weight stayed the same and I was hoping to lose the 2 last pounds to reach my goal by Dec. 21st. I exercised more that I usually do and someone told me that sometimes you retain water when you exercise more than your normal amount. I have one more week to…

Username: maryphum Weigh-in: Wednesday, Dec. 14 Week 2 PW: 163.0 CW: 162.0

@DaffyGirl88 I just found the link. Username: maryphum Weigh-in day: Wednesday, Dec. 7 Week 1 PW: 162.4 CW: 163.0

@DaffyGirl88 How to I find the link for December? I forgot to post for my first weigh-in on Dec. 7th and I can't find the new month's link.

Hi. I can't find the link to post my first weigh-in for December. I just realized that I forgot to report my weight for my Dec. 7th weigh-in but can't find the link.

Username: maryphum Weigh-in day: Wednesday, Nov. 23 Week 4 PW: 164.4 CW: 164.2 Weigh-in day: Wednesday, Nov 30 Week 5 PW: 164.2 CW: 162.4 I just realized that I may have forgotten to check in last week. It's been a busy and sad 2 week for me. One of my closest friends died yesterday after suffering from stage 4 lung cancer…

maryphum Weigh-in: Wednesday, Nov. 16 Week 3 PW: 163.6 CW: 164.4

maryphum Weigh-in: Wed. Nov. 9 Week 2 PW: 165 CW: 163.6 I haven't made any time to exercise and need to make it a priority. My stomach pains that started at the end of Aug are not as bad anymore. I've had an x-ray, ultrasound, CT scan. My MRI and another colonoscopy were just approved now that my pain is less. Oh well, at…

maryphum Weigh-in: Wednesday, Nov. 2 Week 1 PW: 165 CW: 165

maryphum Weigh-in: Wednesday, Oct. 26 Week 4 PW: 163.6 CW: 165.0 I'm still trying to get down to 160 by December 21st. It's been a rough time. I need to find my "why" again and get focused.