JenRlcks Member

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  • No more sugary midnight snacks. If that’s your routine, then try to stick to a string cheese or fruit snack or something healthy. If he doesn’t like it then he’s not really hungry. Furthermore, stop buying him those kinds of foods. It will help you be on track, and will teach him good habits as well. PS... brown sugar pop…
    in I’m Guilty of late night snack in Comment by JenRlcks September 2018
  • 48 but feel 21! That’s what matters right..,
    in The middle agers group. (Upper 30s,40s & 50ish folks) Comment by JenRlcks September 2018
  • You are a rockstar!! Congratulations!! 🎉
    in 100 Pound Weight Loss Comment by JenRlcks September 2018
  • Thank you. My diet choices need major improvement. I’m a great salad/ healthy foods eater everyday, but I follow it up with sugar everything. Which packs on the calories. I’m half way to a healthy diet. Now I’m hoping to toss my sugar addiction and get back on track!
    in I’m back! Last log in Sept 4, 2012 Comment by JenRlcks September 2018
  • Hmmm. I’ll have to try the pickle juice. PS... it’s a great chaser for Patron too. 😏
    in Leg cramps Comment by JenRlcks September 2018
  • As women progress into menopause, and start producing less estrogen, it is very common to start gaining weight. Regardless of scientific studies, ITS TRUE. I know SO MANY women, going through change or who had a hysterectomy at a young age (my story), and suddenly/alarmingly gain weight. Mind you I sit at a desk all day,…
    in Getting old and 10 pounds extra Comment by JenRlcks September 2018
  • Hi. I quit soda about 6 years ago. The carbonation always seemed to bloat me, and I just decided to stop. Mind you, I drank diet Mt. Dew all day long and still felt exhausted all the time. Since today I have drink water, ice tea and coffee and iced coffee, with an occasional chai tea as a treat. Do you want to stop soda?…
    in How did you quit soda? Comment by JenRlcks September 2018
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