JenRlcks

Discussions

Leg cramps
Hi all. I am currently trying to lose some weight by cutting out sugars and most carbs. Although fruit is not necessarily a no no, I am really trying to keep my carbs low. In the past I would get bad leg cramps and fix that by eating a lot of bananas. But I am wondering if anyone can give me advice on low carb potassium…
I’m back! Last log in Sept 4, 2012
Hi all. After a very long break, I decided to start tracking my calories again, to lose the 5 pounds I’ve gained over the last six years, and try to lose about 10 more pounds. Obviously I worked hard to keep off my initial weight loss but getting back 5 pounds Is Frustrating to me after so many years. Tracking my food…