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@jjpptt2 what kind of reason?
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@pyrusangeles I am new, and believe me I’d wish for a trainer. By slower you mean less exercises than 5-6 ? Moreover, so you think I should do exercise that can workout two or three muscles groups once and mix it with other exercises that focuses only on (like the tricep curls you mentioned) to minimize the number of…
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Eat 1990, workout 6 days a week and lose weight... that’s so cool :) I currently eat around 1200 with working out 1-2 days a week. Thank you so much!
