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Starting weight : 112.5kg Sunday 10/07: 109.5kg Sunday 10/14: Sunday 10/21: Sunday 10/28: Really struggling with weekends. Any advice that might help?
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Thanks for your honesty and sharing your vulnerabilities. It makes me feel there are other people that also struggle the way I do. You have proved that you can do it so just take it day by day and remind yourself constantly why you are doing it and that you are worth it.
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Hi All Started Keto this week and so glad I found this group. My first weekend and just extremely anxious about it Starting weight : 112.5kg Sunday 10/07: Sunday 10/14: Sunday 10/21: Sunday 10/28:
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I started my journey yesterday and would really appreciate any friends who will support me and vice versa, Would really appreciate all the support i can get. I need to do it this time
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I started yesterday with my keto journey and just need some friends to be with me on this journey. Can you please add me
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Please feel free to add me too
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Thanks so much!
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I would love to join. How do I join?
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Add me too. Started today with my keto journey. We definitely need to support each other on this journey. We can do this
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I am excited about how I will feel (healthy) when I lose this weight but I am just so scared that I will fail again
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I am also starting today. I just turned 50 and married for 29 years. Somewhere between raising kids and trying to be a perfect wife, daughter, sister etc I also lost myself. I have made a commitment to be who I am really meant to me and my journey starts today. I would love to join you.