Replies
-
Day/Weight/Comment 03/24 208#. I need to work more on drinking enough water. Is it your weight ÷ 2= ?? Ounces/day? I'm 5.4# away from my lowest weight :). Today is day 23 of logging my food. I have officially beat my hubby! I'd he doesn't watch it, I'll pass him on this weight loss stuff. LOL! I did over stuff myself at…
-
Day/Weight/Comment 03/24 208#. I need to work more on drinking enough water. Is it your weight ÷ 2= ?? Ounces/day? I'm 5.4# away from my lowest weight :). Today is day 23 of logging my food. I have officially beat my hubby! I'd he doesn't watch it, I'll pass him on this weight loss stuff. LOL! I did over stuff myself at…
-
Day/Weight/Comment 03/24 208#. I need to work more on drinking enough water. Is it your weight ÷ 2= ?? Ounces/day? I'm 5.4# away from my lowest weight :). Today is day 23 of logging my food. I have officially beat my hubby! I'd he doesn't watch it, I'll pass him on this weight loss stuff. LOL! I did over stuff myself at…
-
Description:Challenge Starting Weight ~209.2# Challenge Goal Weight ~ 196.2# 3/20/19-goal of 210# reached (2nd time getting to 210#). March 22, 2019 ~209.2# 3/29/19= 209#. It was a bad couple of days to end my week. Still down 0.2#. I'll take it!
-
Day/Weight/Comment 03/24 208#. I need to work more on drinking enough water. Is it your weight ÷ 2= ?? Ounces/day? I'm 5.4# away from my lowest weight :). Today is day 23 of logging my food. I have officially beat my hubby! I'd he doesn't watch it, I'll pass him on this weight loss stuff. LOL! I did over stuff myself at…
-
Day/Weight/Comment 03/24 208#. I need to work more on drinking enough water. Is it your weight ÷ 2= ?? Ounces/day? I'm 5.4# away from my lowest weight :). Today is day 23 of logging my food. I have officially beat my hubby! I'd he doesn't watch it, I'll pass him on this weight loss stuff. LOL! I did over stuff myself at…
-
Day/Weight/Comment 03/24 208#. I need to work more on drinking enough water. Is it your weight ÷ 2= ?? Ounces/day? I'm 5.4# away from my lowest weight :). Today is day 23 of logging my food. I have officially beat my hubby! I'd he doesn't watch it, I'll pass him on this weight loss stuff. LOL! I did over stuff myself at…
-
Day/Weight/Comment 03/24 208#. I need to work more on drinking enough water. Is it your weight ÷ 2= ?? Ounces/day? I'm 5.4# away from my lowest weight :). Today is day 23 of logging my food. I have officially beat my hubby! I'd he doesn't watch it, I'll pass him on this weight loss stuff. LOL! I did over stuff myself at…
-
Day/Weight/Comment 03/24 208#. I need to work more on drinking enough water. Is it your weight ÷ 2= ?? Ounces/day? I'm 5.4# away from my lowest weight :). Today is day 23 of logging my food. I have officially beat my hubby! I'd he doesn't watch it, I'll pass him on this weight loss stuff. LOL! I did over stuff myself at…
-
Day/Weight/Comment 03/24 03/25 03/26 03/27 03/28 03/29 03/30 03/31 04/01 04/02
-
Day/Weight/Comment 03/14/19. 211.8#. Taking a one day break from working out today. Back at it tomorrow. Had a great day! Feeling good! Didn't stay under the recommended calories, but I stayed under 2,000. I'm pleased with that. 03/15 211.8#. I'm down 2.2# from last Friday. Workout-strength. It's Friday. Fasted most of the…
-
Day/Weight/Comment 03/14/19. 211.8#. Taking a one day break from working out today. Back at it tomorrow. Had a great day! Feeling good! Didn't stay under the recommended calories, but I stayed under 2,000. I'm pleased with that. 03/15 211.8#. I'm down 2.2# from last Friday. Workout-strength. It's Friday. Fasted most of the…
-
Challenge Starting Weight ~209.2# Challenge Goal Weight ~ 196.2# March 22, 2019 ~209.2# 3/26
-
Day/Weight/Comment 03/14/19. 211.8#. Taking a one day break from working out today. Back at it tomorrow. Had a great day! Feeling good! Didn't stay under the recommended calories, but I stayed under 2,000. I'm pleased with that. 03/15 211.8#. I'm down 2.2# from last Friday. Workout-strength. It's Friday. Fasted most of the…
-
Day/Weight/Comment 03/14/19. 211.8#. Taking a one day break from working out today. Back at it tomorrow. Had a great day! Feeling good! Didn't stay under the recommended calories, but I stayed under 2,000. I'm pleased with that. 03/15 211.8#. I'm down 2.2# from last Friday. Workout-strength. It's Friday. Fasted most of the…
-
Hi @tiabirdie56 Count me in. My weigh in days are Fridays. I enjoy reading your posts on the Just Give Me 10 Challenge.
-
Day/Weight/Comment 03/14/19. 211.8#. Taking a one day break from working out today. Back at it tomorrow. Had a great day! Feeling good! Didn't stay under the recommended calories, but I stayed under 2,000. I'm pleased with that. 03/15 211.8#. I'm down 2.2# from last Friday. Workout-strength. It's Friday. Fasted most of the…
-
Age 40 Height 5’6” Day/Weight/Comment 03/14/19. 211.8#. Taking a one day break from working out today. Back at it tomorrow. Had a great day! Feeling good! Didn't stay under the recommended calories, but I stayed under 2,000. I'm pleased with that. 03/15 211.8#. I'm down 2.2# from last Friday. Workout-strength. It's Friday.…
-
HW 236.8# on 1/1/17 SW 217# on 1/29/19 LW 203.4# on 2/28/18 GW 210# UGW 150-175 Age 40 Height 5’6” Round 56: SW 208.8# (10/15/18) EW : 208# AW: 208# (-0.8#) Round 57: SW: 207.8# EW: 206# AW: 207.5# (-1.8#) Round 66 (1/29/19), SW 217#, EW 213# (- 4#), AW 214.6# Round 67 (2/8/19). SW 219.8#, EW 215.6# (+2.6#), AW 217.3#.…
-
HW 236.8# on 1/1/17 SW 217# on 1/29/19 LW 203.4# on 2/28/18 GW 210# UGW 150-175 Age 40 Height 5’6” Round 56: SW 208.8# (10/15/18) EW : 208# AW: 208# (-0.8#) Round 57: SW: 207.8# EW: 206# AW: 207.5# (-1.8#) Round 66 (1/29/19), SW 217#, EW 213# (- 4#), AW 214.6# Round 67 (2/8/19). SW 219.8#, EW 215.6# (+2.6#), AW 217.3#.…
-
You may not be eating enough. If I eat less than 1,200 calories I tend to gain weight. Good luck!
-
I don't know if you'd be interested, but I had read one time you should drink 2 cups of water in the morning and one cup prior to each meal. Most days I'm able to get 16 oz in prior to coffee. It helps get me hydrated after a night of no water. I don't drink a cup of water prior to each meal. I try to drink 8 oz at hitting…
-
HW 236.8# on 1/1/17 SW 217# on 1/29/19 GW 210# UGW 150-175 Age 40 Height 5’6” Round 56: SW 208.8# (10/15/18) EW : 208# AW: 208# (-0.8#) Round 57: SW: 207.8# EW: 206# AW: 207.5# (-1.8#) Round 66 (1/29/19), SW 217#, EW 213# (- 4#), AW 214.6# Round 67 (2/8/19). SW 219.8#, EW 215.6# (+2.6#), AW 217.3#. Round 68 (2/18/19). SW…
-
HW 236.8# on 1/1/17 SW 217# on 1/29/19 GW 210# UGW 150-175 Age 40 Height 5’6” Round 56: SW 208.8# (10/15/18) EW : 208# AW: 208# (-0.8#) This round I'll concentrate on: more home cooking, less eating out. Round 57: SW: 207.8# EW: 206# AW: 207.5# (-1.8#) Round 58: SW: 205.8# EW: ? AW: ? This round I'll concentrate on: seeing…
-
-
HW 236.8# on 1/1/17 SW 217# on 1/29/19 GW 210# UGW 150-175 Age 40 Height 5’6” Round 56: SW 208.8# (10/15/18) EW : 208# AW: 208# (-0.8#) This round I'll concentrate on: more home cooking, less eating out. Round 57: SW: 207.8# EW: 206# AW: 207.5# (-1.8#) Round 58: SW: 205.8# EW: ? AW: ? This round I'll concentrate on: seeing…
-
HW 236.8# on 1/1/17 SW 217# on 1/29/19 GW 210# UGW 150-175 Age 40 Height 5’6” Round 56: SW 208.8# (10/15/18) EW : 208# AW: 208# (-0.8#) This round I'll concentrate on: more home cooking, less eating out. Round 57: SW: 207.8# EW: 206# AW: 207.5# (-1.8#) Round 58: SW: 205.8# EW: ? AW: ? This round I'll concentrate on: seeing…
-
HW 236.8# on 1/1/17 SW 217# on 1/29/19 GW 210# UGW 150-175 Age 40 Height 5’6” Round 56: SW 208.8# (10/15/18) EW : 208# AW: 208# (-0.8#) This round I'll concentrate on: more home cooking, less eating out. Round 57: SW: 207.8# EW: 206# AW: 207.5# (-1.8#) Round 58: SW: 205.8# EW: ? AW: ? This round I'll concentrate on: seeing…
-
HW 236.8# on 1/1/17 SW 217# on 1/29/19 GW 210# UGW 150-175 Age 40 Height 5’6” Round 56: SW 208.8# (10/15/18) EW : 208# AW: 208# (-0.8#) This round I'll concentrate on: more home cooking, less eating out. Round 57: SW: 207.8# EW: 206# AW: 207.5# (-1.8#) Round 58: SW: 205.8# EW: ? AW: ? This round I'll concentrate on: seeing…
-
HW 236.8# on 1/1/17 SW 217# on 1/29/19 GW 210# UGW 150-175 Age 40 Height 5’6” Round 56: SW 208.8# (10/15/18) EW : 208# AW: 208# (-0.8#) This round I'll concentrate on: more home cooking, less eating out. Round 57: SW: 207.8# EW: 206# AW: 207.5# (-1.8#) Round 58: SW: 205.8# EW: ? AW: ? This round I'll concentrate on: seeing…
