JUST GIVE ME 10 DAYS ~ ROUND 70

ChrysalisCove · March 2019

SW: 235 (01/01/19)
RSW: 204.2
RGW: 202.0
UGW: 135

Round 68 🔺 -1.8lbs
Round 69 🔺 -3.2lbs

March 04: 203.8 - Down a bit from my “TOM bump” but still 0.8 above my low. 📈

March 05: 203.8 - Trying not to be irritated by the lack of scale movement. It’ll show up eventually... 😒

March 06: 203.0 - Broke through the bloat. Hopefully I’ll be able to see some real progress soon. 👍🏼

March 07: 203.0 - *sigh* ⏰

March 08: 203.2 - I have no idea what’s going on. I’ve been under target all week. Perhaps not as well-hydrated as usual, so today I’ll focus on that. 💧

March 09: 202.6 - Fiiiiiiinally! 📉

March 10: 202.6 - The scale taunted me today, flickering lower for a moment. I’m just glad the drop has stuck! 🤷🏻‍♀️

March 11: 202.4 - Hey, there’s that lower number! ☺️

March 12: 202.8 - Not surprised; we had a salty dinner last night. My calves tried to cramp overnight so I know I was dehydrated. Starting with a L of water this morning. 💦

March 13: 200.8 - Woo-hoo!! *happy dance* I had honestly given up on making goal this round. Sooo happy & relived to finally see the progress! 🎉

Loss for Round 70: 3.4lbs

MyEvolvingJourney · March 2019

@MarisaMSimon Woo hoo for new lows!
@hoshaugh73 Great attitude!
@AR10at50 I’m sorry for your family’s loss.
@mimiscreations74 Welcome!!

ChrysalisCove · March 2019

@amfmmama Happy Birthday! 🎁🧁

sue_01 · March 2019

Round 70
Day/Weight/Comment
03/04- On track today, healthy meals lots of vegetables
03/05- Walking steps are going back up, eating healthy.
03/06- It was freezing with the wind chill and bundled up went for a long walk.
03/07-Walking steps are up10,000+ ,yoga and kettle bell workout. Great day.
03/08-Out walking every day, lots of yoga eating healthy.
03/09-Still had exercise completed in the morning, my husband had surgery today on one of eyes so take it easy night.
03/10- steps are down today, I have an appointment tomorrow with the neurologist hopefully I have good news.
03/11- good news today, I don't have to see my neurologist no more, my drivers licence was suspended by my doctor because I had radiation and in case of seizures . I have perfect health again and will get my licence back.
03/12- Having a hard time getting back on track.
03/13

LolaLaylola · March 2019

jaccimc63 wrote: »

@LolaLaylola - Have you taken your measurements? I know when I've been stuck in a plateau before, seeing that my waist dropped half an inch makes it easier to handle. In fact, although I've been in maintenance since December and my weight has only varied a couple pounds, I've lost another inch off my waist since then.

I had never thought to do that.. but I will try it. It may help me see better results. Thanks for the suggestion.

amfmmama · March 2019

Thank you for the bday wishes!

texasfarmer · March 2019

CW - 195.8
UGW 165

ROUND GW - 192.5

Haven’t done anything with my weight in awhile except go up, so if I push the water I should at least get rid of some water weight.

3/4 - 195.8

3/5 - 195.2 (-.6)

3/6 - 195.0 (-.8)

3/7 - 194.4 (-1.4)

3/8 - 194.2 (-1.6) Dinner with the girls tonight so not too sure what this will look like in the morning.

3/9 - 193.8 (-2.0) All I can say is this was a gift. Yesterday I ate two Oreo type cookies and a thin slice of blueberry bread for breakfast, jelly beans for lunch (well really all afternoon) then went for dinner and had a Rueben sandwich with fries and topped it all off with MANY pieces of salt water taffy. Weighed three times this morning to be sure! Yep, scratching my head about this but every now and then ya get a free pass.

3/10 - DNW

3/11 - 195.2 (-.6)

3/12 - 195.2 (-.6)

Fit2_T · March 2019

Height: 5’3
Original SW: 213 lbs
CW: 200.0
GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.)

Round 67 SW- 206.2 EW- 204.7 (-1.5 lb)
Round 68 SW- 204.7 EW- 202.3 (-2.4 lb)
Round 69 SW- 202.3 EW- 200.0 (-2.3 lb)
Round 70 SW- 200.0 EW-

SW for round: 200.0 lbs
GW for round: 198.0 lbs

Day/Weight/Comment
3/4: — 200.0 — I’ve been hovering at this weight for a bit, wanting to get under 200. I can tell I’ve lost even though the scale doesn’t show it. So I took measurements today and I have lost INCHES!! I’m really excited about that. So glad I took measurements earlier.

3/5: — 199.0 — YAY! I broke out of the 200’s

3/6: — 198.3 — YAY! Stayed under calorie goal. Been eating healthy.

3/7: — 197.9 — YAY! Going the right direction.

3/8: — 197.0 — And now the weekend is here. This is the worst time for temptation.

3/9: — 197.1 — Trying to stay on plan. Struggling a little.

3/10: — 197.1 — Planning 1 cheat item this weekend. Will see how that effects my weight.

3/11: — 197.0 — I had 2 “cheat” items this weekend. I was very careful not to make it an all day thing and I handled it pretty well. Weight is steady. I hope I didn’t cause a stall though. Time will tell.

3/12: — 196.6 — I’ve been eating more vegetables this week. I keep thinking my weight will bounce back up. But the overall trend is down so I’m pretty happy.

3/13:

zappa2017 · March 2019

Starting again after skipping round 68 and 69. Did a lot of traveling, which hadn't been too good for monitoring weight.

Round 67 = end weight 170.2 (-1.2 lbs)

Round 70 SW = 169.2

3/4 = 169.2
3/5 = 169.3
3/6 = 168.5 - My body is weird. Weight goes up and down when I least expect it to. I just rested yesterday and was a total couch potato.
3/7 = 169.4 - Ate just one meal yesterday at a keto restaurant but apparently my body liked the food so much it absorbed all of it! Sheesh.
3/8 = 169.3 - My fitness tracker went bust last week, but I probably got in 5k+ steps easy. How to unstuck myself from 169...
3/9 = no scale
3/10 = no scale. Traveling
3/11 = no scale. Traveling
3/12 = forgot to weigh 😂
3/13 = 167.6 - I know I ate more than I should and did not have even one activity that could be considered exercise the past few days. Maybe it's cos of more stress? I have no idea. Lol. Anyway, glad for the loss.

Round 70 End Weight = 167.6 lbs (-1.6)

tiabirdie56 · March 2019

@amfmmama, Happy Birthday! Hope you enjoyed your special day!

@shunggie, So glad to hear that your great niece is doing well. I'm sure mom and dad were very nervous about the surgery and pretty sure they hovered over their little one last night.
{{{Hugs to you}}} for being there for them.

@sue_01, Excellent health news! Getting your license back is exciting too. More freedom to go where you want when you want! So happy for you!

@JillMarieRonkko, I used black cohosh and soy milk during perimenopause. Those really helped with a lot of my symptoms especially night sweats and hot flashes. That was the only time I used soy milk.

@AR10at50, {{{Hugs}}} to you and my condolences on the loss of your aunt.

@deepwoodslady, So happy for your success with the egg fast!

JillMarieRonkko · March 2019

Female, 51yo, 6ft tall, Central New York

Day/Weight/Comment
03/04
03/05
03/06
03/07
03/08
03/09
03/10 197.0. Back down to where I was a couple weeks ago. My body decided to have the period a week early, the same week I started my new job 😡 I’m going through perimenopause and NOT having a good time with it. I have severe acne which I’ve never had before and so I’ve been doing a lot of reading about food and supplements and pretty much using my body as a test. I don’t like doctors or medicine and believe food heals (or hurts) the body. But I know, obviously, that my hormones are out of wack and maybe a few other issues. I’ve always had a smoothie for breakfast, recently changing the ingredients for more anti inflammatory foods, being conscious to stay away from estrogen spiking supplements. And I now have a fresh produce juice at night. Salad and protein for lunch and a protein for dinner. I’m curious to know what has helped others get through “the change”?
03/11 198.0. I’m ok with the 1 pound gain. Today I ate according to plan and got on the treadmill. I’m still trying to love it, but I know it’s best for my body and health to get movement in. I put the Fitbit back on after it’s been sitting on my side table for a good three months. It helps that I can finally see an end to winter; longer days and warmer (slowly) days! 😀
03/12 197.6 down a little bit. I did make it onto the treadmill for about a half hour. I’m loving the juicing, not sure if I’m seeing much change in my skin yet, though. Staying positive!
03/13

cpanus · March 2019

Heaviest: 192.2
RGW: 143.0
UGW: 135.0

03/02 - 145.6 at 8:00 a.m.
03/03 - 145.4 at 5:00 a.m. !!

Day Weight Comment

03/04 - 145.4 at 5:00 a.m.
03/05 - 145.6 at 5:00 a.m.
03/06 - 147.2 at 5:00 a.m. Wow!!!
03/07 - 146.2 at 5:00 a.m. hhmmmm.
03/08 - 146.8 at 5:00 a.m.
03/09 - 145.0 at 6:30 a.m.
03/10 - 145.0 at 7:00 a.m.
03/11 - 147.4 at 7:00 a.m.
03/12 - 145.6 at 5:00 a.m. ...so strange.
03/13

Chris

jemtred · March 2019

Ready for my round 7
OSW 88KG
RSW 79.3kg (-8.7 kg) or {19.1 lbs}
Goal... Less than I started!

Round 70
03/04 79.0 kg. That's 1kg off in 2 days. Met my 2nd mini goal of losing 10% of my weight and now 75kg is my next mini goal.
03/05 79.5 or maybe 79.1kg. Scale couldn't decide! Either way it's a loss overall and I'm still keeping within my calories and macros. Ran yesterday and will do push ups etc today.
03/06 79.9kg. No idea where the gain is coming from so I'm just going to trust the process and keep on.
03/07 79.9kg still here and it's still raining!
03/08 79.0kg again. And it's still raining and the whole place is waterlogged. So no running today.
03/09 78.5 kg and it has finally stopped raining.
03/10 78.1kg on official weigh in day. Which is only 100g away from 10kg total loss. And the sun is out!
03/11 78.1kg and finally its dry enough for a run. Nike+ says an easy one so I complied!
03/12 78.25kg slight blip up for no reason except its Tuesday!
03/13 78. 1kg no alarm this morning so I didn't run. Will try to go later and realised I've been lazy with push up challenge so will get back onto that.

End Results: - 1.2kg {2.6lbs}

wild_rider2 · March 2019

HW 236.8# on 1/1/17
SW 217# on 1/29/19
GW 210# UGW 150-175

Age 40
Height 5’6”

Round 56: SW 208.8# (10/15/18) EW : 208# AW: 208# (-0.8#) This round I'll concentrate on: more home cooking, less eating out.
Round 57: SW: 207.8# EW: 206# AW: 207.5# (-1.8#)
Round 58: SW: 205.8# EW: ? AW: ? This round I'll concentrate on: seeing the scale get lower. 5.8# until goal weight is met.
Round 66 (1/29/19), SW 217#, EW 213# (- 4#), AW 214.6#
Round 67 (2/8/19). SW 219.8#, EW 215.6# (+2.6#), AW 217.3#.
Round 68 (2/18/19). SW 216#, EW 215.8#, (-0.2#), AW 216.1#
Round 69 SW 214#, EW 216#, (+2) AW 216#.

Round 70 (3/4/19) SW 216#, EW #, () AW #.

Day/Weight/Comment
03/04/19 216#. I was gone for a bit, but I'm starting back up with y'all. I look forward to joining back up with round 70. I've been tracking on my own for about 4 rounds, so my days are starting over on 3/4/19 😉. I didn't eat very well today. Was completely stuffed at dinner.
03/05 217#. Third workout. It's Fat Tuesday. Lent starts tomorrow. Changes await me. I ate terrible again today. Got over 10,000 steps.
03/06 217# Ash Wednesday. A day of fasting and abstinence from meat. I guess this good makeup for Fat Tuesday. Did good today. Fought many urges to eat at the potluck. 4th workout.
03/07 213.8#. 4.2# down. I think I've made the best homemade mac n cheese yet! Went over in calories, mom brought dessert into work. How do I say no? It was all homemade though...
03/08 214#. It's Friday! No meat. Fasting.
03/09 212.6#. Gave into my cravings last night. Only went over my calories a little bit.
03/10 213.2#.
03/11 211.4# Ate when I was hungry today. I almost waited too long.
03/12 211.4#.
03/13

LolaLaylola · March 2019

I am in for my fourth round.. Not loosing as much weight as I expected but still hanging in there. Good luck to all of us..

Sw: 199 lbs
CW: 195.8
GW: 130 lbs

Round 67: SW:199 lbs EW 197.5 ( -1.5 lbs)
Round 68: SW 197.5 EW 196.2 ( -1.3 lbs)
Round 69: SW 196.2 EW 195.8 (-.4 lbs)

03/04 195.9
03/05 195.5
03/06 195.5
03/07 195
03/08 195.6
03/09 196
03/10 196.5

Not sure why I suddenly stopped loosing weight and I'm actually gaining weight this week, even though I'm following a 1000 calorie diet for over a month now!
03/11 196.6
03/12 196.9
03/13

Winner_in_Life · March 2019

Round 70
Svetlana
Age - 51
Height 167 cm
SW: 68.1 (150.1 lbs.)
RESULT OF ROUND 69: PLUS 0.8 kg (+1.8 lbs.)
Start of ROUND 70: 65.5 kg (144.4 lbs.)
03/04 - 65.5 kg (144.4 lbs.). “Cardio Challenge” with Shaun T in the morning.
03/05 - 65.0 kg (143.3 lbs.). “Tabata Power” with Shaun T today in the morning. Go for a run in the evening unless it rains heavily.
03/06 - 63.4 kg (139.8 lbs.). 6 km run yesterday in the evening. “Sweat Intervals” + “Ab Attack” with Shaun T today in the morning. I was swimming in my own sweat
03/07 - 63.4 kg (139.8 lbs.). “Tabata Power” with Shaun T today in the morning. Shaun was proud of me and I’m proud of myself. I have a running in my schedule for tonight.
03/08 - 63.1 kg (139.1 lbs.). 6.5 km run yesterday in the evening. “Friday Fight” with Shaun T today in the morning. 2nd week of Insanity MAX OUT 30 is done.
03/09 - 63.1 kg (139.1 lbs.). Happy to keep the same weight.
03/10 - 63.1 kg (139.1 lbs.). Yesterday was my fastest 8 km run - 6:06 min/km. Ate too much today, so will not be surprised to see +1-2 kg tomorrow. Even 9km run of today will not help
03/11 - 63.9 kg (140.9 lbs.). “Cardio Challenge” with Shaun T comes in the evening
03/12 - 63.7 kg (140.4 lbs.). “Cardio Challenge” with Shaun T comes yesterday in the evening and “Tabata Strength” today in the morning. Go for a run in the evening
03/13 - 63.5 kg (140.0 lbs.). 6 km run yesterday in the evening. “Sweat Intervals” with Shaun T today in the morning.
RESULT OF ROUND 70: minus 2.0 kg (-4.4 lbs.)
@krea4 - ???

whitej1234 · March 2019

178cm female (all in kg)
SW: 101.3 (Jan 21st, 2019)
Mini GW1: 97.5✔️
Mini GW2: 94.8
Mini GW3: 91.9
Ultimate GW1: 89
Ultimate GW2: 80

R69 SW:96.8 EW: 95.1 (⬇️1.7kg)

R70: SW:95.1
Goals: Will be happy with keeping under 95.5 since dropped a lot last round and expect either plateau or a small rise. Maybe will get to see my mini GW2?😏

03/04 - 95.2 Starting good. Was so craving yesterday evening, but didn't surrender. Let's see if it is worth it 😆
03/05 - 95.0 New low. So close to see a 4!!!
03/06 - 95.3 Not today. Went over calories yesterday with junk-ish food. Surprised it's not higher water retention.
03/07 - 95.0 The scale kept showing a 94.xx but refused to stabilise there 😒. Keeping positive!
03/08 - 95.3 I know it's within goal, but c'mon!
03/09 - dkw Out hiking for the weekend. Keeping it together with a lot of of physical activity. Let's see what scale says on Mon.
03/10 - dkw Hiked like hell this weekend. Fingers crossed for tomorrow!
03/11 - 95.8 I am pissed.
03/12 - 95.4 A disappointing round.
03/13 - 95.2 That's a wrap.

Total for this round +0.1⬆️

musicsax · March 2019

JUST GIVE ME 10 DAYS ~|~ Round 70 (round 2 for me !)

Female age 60
5' 4”

Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 10 since; I don't want to gain any more, but would like to get back to my goal weight – but am finding it difficult!

End of round 69 134.2 lbs

Day/Weight/Comment

03/04 133.8 – rainy day yesterday – hence not quite 5 miles walked, but restarted stretching & toning exercises
03/05 133.8 – just over 9 miles walked yesterday, feeling positive !!

03/06 133.8 – 7¾ miles walked yesterday, met up with sisters for lunch; steak and Stilton pie and chips !
03/07 133.8 – just over 10 ¾ miles walked yesterday and an hours yoga class done

03/08 133.8 – only 4 miles completed yesterday – child minded my grandson, only able to get out for ½ an hour walk with him in his pushchair before the rain forced us back indoors!!

03/09 NW – away for the weekend – no scale. 5.73 miles walked yesterday
03/10 NW – away for the weekend – no scale, 8.35 miles walked yesterday

03/11 133.6 – yay movement !! 6.68 miles walked yesterday
03/12 133.6 – 11 ½ miles walked yesterday and an hour and a half ballroom and latin dancing class

03/13 133.6 – a slight drop – anythings better than nothing !! 8 ½ miles walked yesterday. See you all in next round !!

This is NOT A DIET. It’s a LIFESTYLE.

krea4 · March 2019

03/04 - 63.1
03/05 - 62.5
03/06 - no scale
03/07 - 62.35 - I'm feeling much more positive this month. February was not a good month for me!
03/08 - 62.35
03/09 - 62.00 😀
03/10 - 61.85
03/11 - 62.00
03/12 - 61.40
03/13 - 61.60 - a better round for me!

@Winner_in_life - Its been hectic! But still feeling good. 2 cup cakes yesterday because they were sooooooo nice 😁

Sparx_81 · March 2019

Michelle 37 from Dublin, Ireland

Height: 5'9"
SW: 99.2kg | UGW: 70kg

Disappointing round 69 after the success of 68! But onwards and downward!

I really really want to lose a lot of this weight before April 2019 as I want to wow everyone when I cross the stage to pick up my MSc! :-)

R33 SW 99.2 EW 97.2kg (-2kg)
R34 SW 97.1 EW 98.1kg(+1kg)
R35 SW 98.6 EW 98.2kg (-0.4kg)
R36 SW 98.0 EW 96.7kg
R37 SW 97.2 EW 96.2kg
R38 SW 96.8 EW 95.6kg
R39 SW 95.6 EW 95.9kg
R40 SW 95.9 EW 95.5kg
R68 SW 100.4 EW 98.0
R69 SW 98.3 EW 98.6

R70 SW 99.5 GW 97.0kg EW 97.3kg

Day/Weight/Comment
03/04 99.5 sorry.... What?!?! How?!?! So i don't run for 4 days and all my hard work reverses itself....?! Come on! Feeling very disheartened but my graduation is in 32 days so I need to focus 10000000000%! Have a feeling the weight gain is water in preparation for TOM but it still makes you doubt what you're doing and why you are bothering! Head up and just keep swimming!
03/05 97.5 now that's what i call a whoosh! trying to steel myself for today… mix of my dad's 79th birthday (unfortunately he passed away 2 years ago) and pancake Tuesday blended with fettisdagen! Fettisdagen is the Swedish equivalent of pancake Tuesday but instead of pancakes they have the yummyist cream filled sweet buns called a semla! So I've gone for a run this morning and I plan on keeping calories down so I can have one this evening! So I have an emotion filled day with food that would be awful for an emotional eater.... Really need to keep my headspace right today!

03/06 98.0 okay, These fluctuations are driving me insane! Possibly the pancakes in there too so it'll go! I was good yesterday, only a small stack of homemade American style pancakes and one homemade semla.
03/07 98.0 hmm.. Guess i should be happy it's not going up?!?! Still a week to get to my target… no bother… ?!?!
03/08 97.8 too early to celebrate! My weight has been bouncing all over the place the last 2 weeks. But I was incredibly disciplined yesterday, food and exercise exactly as planned so hopefully this is the result of that discipline.
03/09 98.0 argh.... Knew it wouldn't stick! Had my implant out yesterday and my arm is swollen and soooo sore.. bit of luck the weight gain possibly caused by the implant will go away now! Fingers crossed!
03/10 98.5 argh… bouncing weight is going to drive me insane! I have 27 days until graduation and I have 3 dresses that are all still too tight… I AM NOT BUYING A BIGGER DRESS! I WILL LOSE THE 3.5 KG I PLANNED TO LOSE!
03/11 97.4 please stay down… please! Tired of this yo-yo week!
03/12 97.2 Not even gonna “yay”, otherwise I'll be 99.7 tomorrow! Lol! Run this morning, then usual full day with the kids, then Zumba tonight... I've bought 2 dresses and a pair of shoes for my graduation... Fingers crossed I'm down to 95kg and actually fit into them! ;-)
03/13 97.3 are ready well yesterday, ran in the morning, Zumba in the evening. But I think this is from the bacon in the quiche I made. And not drinking enough water. The bacon I used was very salty so as long I get more water in today and wash it out I think I'm good! Here's to round 71!

JUST GIVE ME 10 DAYS ~ ROUND 70

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