JUST GIVE ME 10 DAYS - ROUND 72
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My very first one. I'll add the stats when I weigh in tomorrow morning
Day/Weight/Comment
03/24
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6 -
Female, 31 years old, 5β1β
MFP SW: 172.6 lbs 12/1/18
TWL since joined MFP as of RW 71 end: 18.7 lbs
UGW: 120 lbsRound 65 SW 164.1 EW 162.3 (- 1.8)
Round 66 SW 162.6 EW 160.6 (- 2.0)
Round 67 SW 160.8 EW 158.4 (-2.4)
Round 68 SW 159 EW 156.4 (-2.6)
Round 69 SW 156.4 EW 155.7 (-0.7)
Round 70 SW 155.7 EW 155 (-0.7)
Round 71 SW 155 EW 153.9 (-1.1)
Goals for Round 71 (8th Round)
Goal Weight 152.6 (20 lbs down since I started)
Go to spin class 3x a week
Try Yoga for the first time
Chart out meals in advance throughout the round
Drink 100 oz of water
Day/Weight/Comment
03/24
03/25
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02
4 -
5'5, female, 37
SW: 290
GW: 225
End R61: 278 (-4.6)
End R62: 274.6 (-2.6)
End R63: 272.2 (-2.4)
End R64: 270.4 (-1.8)
End R65: 269.6 (-0.8)
End R66: 270 (+0.4)
End R67: 267.2 (-2.8)
End R68: 263.8 (-3.4)
End R69: 264 (+0.2)
End R70: 264 (0)
End R71: 252.6 (-11.4)
Total challenge loss: 29.2
03/23 (SW): 252.6
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04/01
04/029 -
Round 72
OW 230
Round 46 SW 178 EW 172.6 (-5.4) π
Round 47 SW 172.6 EW 170.8 (-1.8)π
Round 48 SW 170.8 EW 168 (-2.8)π
Round 49 SW 168 EW 166.8 (-1.2) π
Round 50 SW 166.8 EW 163.6 (-3.2) π
Round 51 SW 163.6 EW 161.4 (-2.2)π
Round 52 SW 161.4 EW 157.8 (-3.6)π
Round 53 SW 157.8 EW 156.2 (-1.6)π
Round 54 SW 156.2 EW 155.8 (-.04) π
Round 55 SW 155.8 EW 151.2 (-4.6) πππ
Round 56 SW 151.2 EW 149.8 (-1.4) π
Round 57 SW 149.8 EW 148.2 (-1.6) π
Round 58 SW 148.2 EW 147.2 (-1) π
Round 59 SW 147.2 EW 146.2 (-1) π
Round 60 SW 146.2 EW 145.2 (-1) π
Round 61 SW 145.2 EW 142.4 (-2.8) π
Round 62 SW 142.4 EW 142.4 (0) π
Round 63 SW 142.4 EW 146.6 (+4.4) π my first gain since joining π
Round 64 SW 146.6 EW 142.8 (-3.8) π
Round 65 SW 142.8 EW 141.8 (-1) π
Round 66 SW 141.8 EW 140.8 (-1)π
Round 67 SW 140.8 EW 141.2 (+0.2) π
Round 68 SW 141.2 EW 139.8 (-1.4) π
Round 69 Sw 139.8 Ew 138.6 (-1.2) π
Round 70 SW 138.6 ew 138.8 (+.2) π
Round 71 SW 138.8 Ew 138.4 (-.4) π
Round 27
SW 138.4
GW 136
UGW 125
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04/026 -
Round 72
Female, 41, 5β9β, Central Ohio
1/23/01: 336 (gastric bypass surgery)
1/1/19: 213.4
UGW 170
ER64 β 205.4
ER65 - 205.4 (0)
ER66 - 199.2 (-6.2)
ER67 - 202.6 (+3.4)
ER68 - ????
ER69 - 207.7 (+5.1)
ER70 - 204.2 (-3.5)
ER71 - 205.8 (+1.6)
Day/Weight/Comment
03/24
03/25
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/026 -
Thanks Jackie! I am definitely in. This is the best I have done in many years!
OSW: 228
SW 01/01/19: 201.9
Round 65: (-0.2)
Round 66: (-3.6)
Round 67: (-2.2)
Round 68: (+0.2)
Round 69: (-1.8)
Round 70. (-2.0)7 -
Back for another round! Iβve gone from consistent drops to stalls & whooshes; this thread helps me keep my head on through it all!
SW: 235 (01/01/19)
RSW: 198.0
RGW: 195.x
UGW: 135
Round 68 πΊ -1.8lbs
Round 69 πΊ -3.2lbs
Round 70 πΊ -3.4lbs
Round 71 πΊ -2.8lbs
03/24 - 196.6 Umm... OKAY! π€©
03/25 -
03/26 - β₯οΈ Anniversary! β₯οΈ
03/27 -
03/28 -
03/29 -
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03/31 -
04/01 -
04/02 -9 -
Hi-Iβm Karen
Sept. 2018 OSW 187 (Was my Round #1)
UGW 135.....yes, 135!
Goal this round-159-hopefully! I got down to 162 last round.6 -
** ROUND 72 **
# 8 for me
Day/Weight/Comment
03/24
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04/01
04/02 <<<Round 72 goal weight: 359 >>>
βConsistency over a day - no problem. Consistency over a week - ehh. Consistency over a month is hard. Now think about consistency over six months or a year. That takes grit, accountability and preparation.ββ Author Unknown
This is NOT A DIET. Itβs a LIFESTYLE.Round 64 - SW 373.4 EW 369 (-4.4)
Round 65 - SW 370.8 EW 375.4 (+4.6)
Round 66 - SW 376 EW 373.6 (-2.4)
Round 67 β Did not participate (2/11/19 375.4)
Round 68 - SW 375.2 EW 377 (+1.8)
Round 69 - SW 380.2 EW 382.4 (+ 2.2)
Round 70 - SW 382.4 EW 378.8 (-3.6)
Round 71 - SW 378.4 EW 368(- 10.4)
Net change 2019 = (- 5.4)
:flowerforyou: SW 373.4 - 1/3/19 GW 299 - 12/31/19 :flowerforyou:
4 -
First timer here!
Female; 61; 5β3β
OSW: 185 lbs (2016)
SW: 163.5 (Jan. 2019)
GW: 150 lbs and will re-evaluate goal weight then
Goal this round: 1 lb loss; Do yoga every day.
CW: 157.8
Day/Weight/Comment
03/24
03/25
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02
5 -
I'm in for my round 2. Goals for these 10 days: Work out 7 times, no sweets, make breakfast and snacks night before, get to bed early.
CW: 185.4
GW: 160
Day/Weight/Comment
03/24
03/25
03/26
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03/28
03/29
03/30
03/31
04/01
04/025 -
Round #6 for me.
Followed a 1000 calorie diet for the first 5 weeks! Lost some weight during the first 3 rounds but not as much as I expected and the fourth round was Disappointing for me.
.. made some changes for the fifth round Still hanging in there. Got some great advice from other members here and will make some changes this round.. did the 5:2 diet, eating free for five days of the week (up to 1800 calories) and the other two days restrict calories to 600 per day. will continue with the 5:2 this round too.
Sw: 199 lbs
CW: 195.5
GW: 130 lbs
Round 67: SW:199 lbs EW 197.5 ( -1.5 lbs)
Round 68: SW 197.5 EW 196.2 ( -1.3 lbs)
Round 69: SW 196.2 EW 195.8 (-.4 lbs)
Round 70: SW 195.9 EW 196.5 (+ .6 Lbs)
Round 71: SW 196.5 EW 195.6 ( -.9 Lbs)
Round 72: SW 195.6 EW
03/24
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03/31
04/01
04/025 -
HW 236.8# on 1/1/17
SW 217# on 1/29/19
LW 203.4# on 2/28/18
GW 200# UGW 150-175
Age 40
Height 5β6β
Round 56: SW 208.8# (10/15/18) EW : 208# AW: 208#, (-0.8#)
Round 57: SW: 207.8# EW: 206# AW: 207.5# (-1.8#)
Round 66 (1/29/19), SW 217#, EW 213# (- 4#), AW 214.6#
Round 67 (2/8/19). SW 219.8#, EW 215.6# (+2.6#), AW 217.3#.
Round 68 (2/18/19). SW 216#, EW 215.8#, (-0.2#), AW 216.1#
Round 69 SW 214#, EW 216#, (+2) AW 216#.
Round 70 (3/4/19) SW 216#, EW 211.4#, (-4.6), AW 213.8#.
Round 71 (3/14/19) (-2.8#) SW 211.8#, EW 209#, AW 210.4#
Round 72 (3/24/19) () SW #, EW #, AW #
Day/Weight/Comment
03/24
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04/023 -
@shrinkingsteph2020 great user name!7
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Ready for my round 9
OSW 88KG
RSW 76.7 kg (-11.3 kg) or {-24.9 lbs}
Goal... Less than I started!
Day/Weight/Comment
03/24 76.0 kg. A great start to a new round. And Sunday is official weigh in day so I'm down 12kg in 11 weeks.
03/25
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04/01
04/02
12 -
SW : 73 kg (for this round)
GW : 72.5 kg (for this round)
Taking it slow by one step at a time
Day/Weight/Comment
03/24 - 73.0 kg
03/25
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/0211 -
178cm female (all in kg)
SW: 101.3 (Jan 21st, 2019)
Mini GW1: 97.5βοΈ
Mini GW2: 94.8
Mini GW3: 91.9
Ultimate GW1: 89
Ultimate GW2: 80
R69 SW:96.8 EW: 95.1 (β¬οΈ1.7kg)
R70 SW:95.1 EW: 95.2 (β¬οΈ0.1kg)
R71 SW: 94.9 EW: 96.4 (β¬οΈ1.5kg)
R72 SW: 96.4
Tough emotional times ahead. Joining only to make sure it's easier to get back in the saddle after this. Let's hope I don't wipe out Mini GW1.
03/24 - 96.7 Yesterday was so stressful had to eat the entire house. Fingers crossed for better behaviour today
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04/02 -13 -
JUST GIVE ME 10 DAYS ~|~ Round 72 (round 4 for me !) Bring it on !!!
Female age 60
5' 4β
Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight β but I am finding it difficult!
End of round 69 134.2 lbs
End of round 70 133.6
End of round 71 132.4
Day/Weight/Comment
03/24 134.8 β gain due to party food at my grandson's first birthday yesterday, travelling for 3 hours and no walking, but a really lovely day β back at it today!
03/25
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02
?οΏ½οΎοΎοΎΌ?οΏ½οΎοΎοΎΌ This is NOT A DIET. Itβs a LIFESTYLE. ?οΏ½οΎοΎοΎΌ?οΏ½οΎοΎοΎΌ11 -
Round 70 - SW- 227.4 EW- 222.8 (- 4.6)
Round 71 - SW- 222.8 EW- 222.0 (-0.8)
Round 72 - SW- 222.0
Round 72 GW- 219.0
Day/comment/weight
03/24
03/25
03/26
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03/28
03/29
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03/31
04/01
04/025 -
29F
163 cm (5'4'')
SW (March 24): 89.7 kg (197.7 lbs)
GW for this round: 88 kg (194 lbs)
GW1 for April 24: 85 kg (187.3 lbs)
GW2 for May 24: 81 kg (178.8 lbs)
GW3 for June 24: 77 kg (169.7 lbs)
GW4 for July 24: 73 kg (160.9 lbs)
Day/Weight/Comment
03/24 89.7 kg (197.7 lbs)
03/25
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/0213
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