JUST GIVE ME 10 DAYS - ROUND 72

MurphmomSparkles

SW=240.5
Goal= a loss for round 72
Day/Weight/Comment
03/24 Sunday 240.5 Did spend some time being active outdoors today.

JillMarieRonkko

Day/Weight/Comment
03/24 197.4 so I didn’t make it on the treadmill and I had a late snack 🤷‍♀️
03/25
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

sue_01

Day/Weight/Comment
03/24-Did lots of walking and lots of steps. Planned meals today.
03/25
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

SharonB904

First timer here!

Female; 61; 5’3”
OSW: 185 lbs (2016)
SW: 163.5 (Jan. 2019)
GW: 150 lbs and will re-evaluate goal weight then
Goal this round: 1 lb loss; Do yoga every day.

CW: 157.8

Day/Weight/Comment
03/24 157.2; 20 min yoga;
03/25
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

jemtred

Ready for my round 9
OSW 88KG
RSW 76.7 kg (-11.3 kg) or {-24.9 lbs}
Goal... Less than I started!
Day/Weight/Comment
03/24 76.0 kg. A great start to a new round. And Sunday is official weigh in day so I'm down 12kg in 11 weeks.
03/25 75.9kg💃🏽with a nice 3km run with the moonlight and the sunrise. Forced myself to go up a pushup level yesterday and managed 21.
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

astroamy

West for a 12 mile bike ride today. Whimped out a little sice I am still feeling a little under the weather. Wanted to do a 16 miler. Next weekend. Looks like the WL stall has broken. Pretty happy about that.

CW: 185.4
GW: 160

Day/Weight/Comment
03/24 - 184.4, no sweets, in bed early, breakfast, lunch and snacks prepared.
03/25
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

twomartinigirl

This is my first challenge and first community post. Inhale no idea what all of those acronyms that people use mean, but I’m taking a guess at what makes sense to me.

Looking forward to 10 days of public accountability.

Female, 47, 5'7”
OSW: 266.8 (1/7/19)
CW::247.2
GW: 210
GW date: 48 bday June 13



Day/Weight/Comment
03/24 247.2
03/25
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

lolakinks

29F
163 cm (5'4'')
SW (March 24): 89.7 kg (197.7 lbs)
GW for this round: 88 kg (194 lbs)

GW1 for April 24: 85 kg (187.3 lbs)
GW2 for May 24: 81 kg (178.8 lbs)
GW3 for June 24: 77 kg (169.7 lbs)
GW4 for July 24: 73 kg (160.9 lbs)

Day/Weight/Comment
03/24 89.7 kg (197.7 lbs)
03/25 89.9 kg (198.1 lbs)
-Binge eating
+Close to the net calorie limit
+over 10k steps
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

musicsax

JUST GIVE ME 10 DAYS ~|~ Round 72 (round 4 for me !) Bring it on !!!

Female age 60
5' 4”

Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight – but I am finding it difficult!

End of round 69 134.2 lbs
End of round 70 133.6
End of round 71 132.4

Day/Weight/Comment

03/24 134.8 – gain due to party food at my grandson's first birthday yesterday, travelling for 3 hours and no walking, but a really lovely day – back at it today!
03/25 133.4 – some of the sodium party food gain lost; hurrah!! Just over 10 miles walked yesterday in beautiful countryside and enjoying nature.
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

?�ﾟﾏﾼ?�ﾟﾏﾼ This is NOT A DIET. It’s a LIFESTYLE. ?�ﾟﾏﾼ?�ﾟﾏﾼ

whitej1234

178cm female (all in kg)
SW: 101.3 (Jan 21st, 2019)
Mini GW1: 97.5✔️
Mini GW2: 94.8
Mini GW3: 91.9
Ultimate GW1: 89
Ultimate GW2: 80

R69 SW:96.8 EW: 95.1 (⬇️1.7kg)
R70 SW:95.1 EW: 95.2 (⬆️0.1kg)
R71 SW: 94.9 EW: 96.4 (⬆️1.5kg)

R72 SW: 96.4
Tough emotional times ahead. Joining only to make sure it's easier to get back in the saddle after this. Let's hope I don't wipe out Mini GW1.

03/24 - 96.7 yesterday was so stressful had to eat the entire house. Fingers crossed for better behavior today
03/25 - 95.6 The best way to be rewarded for good behavior is to see it on the scale I know it is just water for having no carbs and other water retention stuff, and it will probably not stick too long as is (or stick too long XD and plateau). Anyway great way to get motivated to get back on track.
03/26 -
03/27 -
03/28 -
03/29 -
03/30 -
03/31 -
04/01 -
04/02 -

Sparx_81

Michelle 37 from Dublin, Ireland
Height: 5'9"
SW: 99.2kg | UGW: 65kg

R33 SW 99.2 EW 97.2kg (-2kg)
R34 SW 97.1 EW 98.1kg
R35 SW 98.6 EW 98.2kg
R36 SW 98.0 EW 96.7kg
R37 SW 97.2 EW 96.2kg
R38 SW 96.8 EW 95.6kg
R39 SW 95.6 EW 95.9kg
R40 SW 95.9 EW 95.5kg
R68 SW 100.4 EW 98.0
R69 SW 98.3 EW 98.6
R70 SW 99.5 EW 97.3kg
R71 SW 96.9kg EW 94.9kg

R72 SW 95.5 GW 93.5kg

Day/Weight/Comment
03/24 95.5 usual little weekend bounce. Taking a bit of a maintenance weekend to see if I can get rid of this virus! So no running, no spinning and eating a little more than usual. Although I did spend all day yesterday and today in the garden getting ready for growing season. Have all my veggies down now so looking forward to a lovely summer diet of fresh vegetables from the back garden!
03/25 95.0 guess i was working harder in the garden than I thought over the weekend! Back to running this week… I have 12 days left until graduation, out of the 3 dresses the one I want to wear most turns out to be the tightest… typical… so just have to see if I can skim a little bit more off so I can wear it comfortably!
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

Coffeeonice

Round 71 (R2): SW 208.2 EW 206.8 (-1.4lb)
Round 70 (R1): SW 211.4 EW 208.2 (-3.2lb)

OSW: 211.4
SW: 206.8
CW: 206.0
GW for Round 72: 204

03/24 - 206.0 - down a little. Surprised as I didn't have a great day food wise but I suppose I ate little of the bad stuff. And I did manage a run/walk. So happy with that!
03/25 - 206.8 - back to start weight again. Food was ok yesterday. Could have been better. Spent the whole day walking around but more of a stroll than a brisk walk.
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

kilobykilo

Wow, this group is lively! Not sure I'll ever keep up but here I am posting my weigh in for today!

Female, 34, 5'7
HW: 218, in 2016
SW: 200 in Jan 2019

GW: below 160, not sure where yet!
GW date: not too worried about this, but at the moment my focus in on tue 9th April when I go on holiday. Had hoped for 180, but will take below 185 and fitter!

This is my first ever one of these and I'm super excited!
Week food is planned. Exercise planned. Now to get it done!

Day/Weight/Comment
03/24 187.4 this morning after an evening off yesterday. Lowest weight last week was 186.8 on Thursday, would love to see that tomorrow morning for my official weekky weigh in.....!

03/25 - 186.8 (-0.6) and, back to my lowest weight so far, yeah!!!! would love to see a new low tomorrow.... But that's cos I'm never happy! The start of theweek is usually where I do my losing and the end where life gets in the way!
Yesterday I wasn't perfect with my food but drank lots of water and did 16000 steps including a round of couch to 5 k (w3, d1)
Today, I'm out of the house from 9 to 8.30pm for work.... lunch and snacks are packed, but i don't see how I'll manage 10k steps.... let's see if I can surprise myself! Have a great day everyone!

03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

tess453

tess453 wrote: »

First attempt at 10 days so let's see what I can lose with a bit of extra motivation!!

Female, 32, 5'2"
OSW: 11st 7
GW: 9st 4


R72
Round SW: 10st 5lb (03/24)
Goal this round: -3-4lb

Day/Weight/Comment
03/24 10 st 5
03/25 10st 4.4 (-0.6)
I've completely thrown my back out this weekend so diet is going to have to be bang on this week to get a good loss. Really REALLY annoyed with myself as I'm training for a triathlon on 28th April so this couldn't have come at a worse time 😤
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

noynoyavery

Thank you Jackie..I'm in again Gained last round by still lost weight over all the challenges. Tom has a lot to answer for.
Diet SW 155lb
Round 65 SW 153.00 EW 150.8
Round 66 SW 151.02 EW ?
Round 67 SW 151.02 EW 150.04
Round 68 SW 150.02 EW 147.08
Round 69 SW 148.04 EW 147.0
Round 70 SW 147.00 EW 146.00
Round 71 SW 145.00 EW 145.08
Challenges loss -7.2lb Total loss -9.2lb

03/24 144.08 Today shall be walking as it's beautiful here
03/25 145.08 up down up down
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

zappa2017

I'm in for another round. 🙂

R67 SW171.4 EW170.2 (-1.2)
R70 SW169.2 EW167.6 (-1.6)
R71 SW167.6 EW164.6 (-3.0)
R72 SW164.6 EW

Day/Weight/Comment
03/24 - 165.8 - these daily weight fluctuations are wild. Hopefully the general trend will still be downwards in the long run.
03/25 - 165.6
03/26 -
03/27 -
03/28 -
03/29 -
03/30 -
03/31 -
04/01 -
04/02 -

mrs_sutsie

UK Female Aged 47
Height 5' 3"

Start Weight on 1st Jan '19
Starting - 158.5lb
End R64 - 154.9lb - Round loss 3.6lb - Loss to date 3.6lb
End R65 - 149.9lb - Round loss 5.0lb - Loss to date 8.6lb
End R66 - 149.9lb - Round loss 0.0lb - Loss to date 8.6lb
End R67 - 148.0lb - Round loss 1.9lb - Loss to date 10.5lb

End R70 - 150.6lb - Round loss 1.8lb - Loss to date 7.9lb
End R71 - 149.7lb - Round loss 0.9lb - Loss to date 8.8lb

Focusing on me this round (never easy with 6 kids, 2 kids still at home, 6 grandkids, upcoming cheer comp and a permanently busy life! No major social events the next 10 days that should throw me off - although it is Mothers Day here in the UK next Sunday and the round does take in two weekends so need to stay focused through that. So here goes!

My target for the round is to lose a pound and finish mid 148's ............

Round start 149.7

03/24 - DNW - was my turn for a Sunday morning cup of tea in bed! At a quiz night last night where although I allowed for it in my calories for the day I did have salty snacks - doritos, olives etc and drank a ton of very gassy sparkling water so I know weight will be up and will take a few days to recover

03/25 -152.8lb up 3.1lb which is not possible but down to Sunday roast last night and hang over from Saturdays nights salty snacks. Scales may not reflect it but I know why they are up and it will be a temporary blip. Still no TOM (12 days over now!) and bloatedness still hanging around but despite all this feeling good about where my head is at and looking froward to this round to make some progress!

03/26 -
03/27 -
03/28 -
03/29 -
03/30 -
03/31 -
04/01 -
04/02 -

jlbtnc

Wow my 5th round already! Last month I reached three goals ahead of time. One of the goals would have been for end of March and the other was for April (Easter). I reevaluated my goals and I only have one for Easter. The new goal is to be 201.

Round 68 SW: 225.8 – EW: 219.8 (↓6lbs)
Round 69 SW: 219.2 -EW: 215.8 (↓4lbs)
Round 70 SW: 215.8 – EW: 210.8 (↓5lbs)
Round 71 SW: 210.2 – EW: 209.4 (↓1.2lbs)

Day/Weight/Comment
03/24 - 210 starting this round with an increased weight, due to no one else but myself. I was binge eating yesterday so glad this was not worse than what it is. I have to get my head back in it. Doctor’s appointment tomorrow (check-up and blood work). After this will be assessing things and making some changes if necessary.
03/25 - 210.6 doctor appointment today and blood work.
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

ashleyeliza89

Female, 29, 5'3"
SW and BMI: 156 lbs, 27.6 (May 2018)
CW and BMI: 121.3 lbs, 21.4
GW and BMI: 116 lbs, 20.5

Round 69: 126.3 -> 125 (1.3 lb loss)
Round 70: 124.8 -> 122.5 (2.3 lb loss)
Round 71: 122.3 -> 121.5 (0.8 lb loss)

24 March: 122 lbs * Big delicious meal at a nice London steak house last night with family. I don't do that often so I splurged a little (steak, lobster risotto, a cocktail, bone marrow, creamy spinach...) worth every bite! NSV, I didn't clean my plate and stopped eating when I felt satisfied. I also skipped on dessert and had green tea instead. Back to normal today!

25 March: 121.3 lbs * Back on track following Saturday night's dinner. Happy with today's weigh-in!

26 March:

27 March:

28 March:

29 March:

30 March:

31 March:

1 April:

2 April:

tinkerbellang83

Angela, 35, UK Born, living in Ireland.

Started: Round 51 226.2lbs
MFP Start Weight: 255.7lbs
End Goal Weight: 180lbs

Previous Rounds End Weights/Variance

ROUND 51 End Weight:228.0lbs +1.8lbs
ROUND 52 End Weight:225.8lbs -2.2lbs
ROUND 53 End Weight:230.6lbs +4.8lbs
ROUND 54 End Weight:227.8lbs -2.8lbs
ROUND 55 End Weight:230.8lbs +3.0lbs
ROUND 56 End Weight:229.2lbs -0.4lbs
ROUND 57 End Weight:227.6lbs -1.6lbs
ROUND 58 End Weight:232.0lbs +4.4lbs
ROUND 59 End Weight:226.4lbs -5.6lbs
ROUND 60 End Weight:228.0lbs +1.6lbs
ROUND 61 End Weight:225.0lbs -3.0lbs
ROUND 62 End Weight:228.4lbs +3.4lbs
ROUND 63 End Weight:230.8lbs +2.4lbs
ROUND 64 End Weight:231.2lbs +0.4lbs
ROUND 65 End Weight:234.1lbs +2.9lbs
ROUND 66 Missed a Round
ROUND 67 End Weight:233.4lbs -0.7lbs
ROUND 68 End Weight:233.0lbs -0.4lbs
ROUND 69 End Weight:239.2lbs +5.8lbs
ROUND 70 End Weight:234.5lbs -4.7lbs
ROUND 71 End Weight:234.8lbs +0.3lbs

ROUND 72
Current Goal Weight: 195lbs
Date/Weight/Trendweight
03/24 237.0lbs 235.0lbs
03/25 237.2lbs 235.3lbs

Previous Daily Summaries

23/03
Not a bad round, I have had shark week and a holiday during this round so small gain was fine with me.

25/03
Had higher than normal carbs over the weekend and had a super active weekend, burned around 5000 calories on Saturday (16km of Rowing, 20000 Steps, Digging rubble out of the garden for 2 hours and a little jogging). So expect weight will subside a little toward the end of the week.

donalowen

I'm new to this challenge, I also doing the 52 week, but I need to focus on a short term goal to keep me on track.

Male, 49, 5ft 10in.
OSW – 270lb
CW – 253lb
GW – 174lb

03/24 – 253lb
03/25
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

13ecca4

Round 72

5’9, female, 27 years old
USW: 304
GW: 170

R68: SW - 280 EW - 277.2 = -2.8
R69: SW - 277.2 EW - 273.8 = -3.4
R70: SW - 273.8 EW - 276 = + 2.2
R71: SW - 276 EW - 272 = - 4 Pulled it back and a bit more
Total loss = 8lbs

Day/Weight/Comment
03/24 - 271.8
03/25 - 272.6 - Ok with this. Was out with the inlaws yesterday and had a bad food day. Thought it would actually be more! So I can certainly get this off!
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

rimtorimgoal

5’4” 61yo female
SW: 201
GW: 150
Round 64 EW: 199.3 (loss 1.7)
Round 65 EW: 198.6 (loss 0.7, 2.4 total)
Round 66 EW: 194.0 (loss 4.6, 7.0 total)
Round 67 EW: 193.3 (loss 0.7, 7.7 total)
Round 68 EW: 193.1 (loss 0.2, 7.9 total)
Round 69 EW: 188.9 (loss 4.2, 12.1 total)
Round 70 EW: 188.9 (loss 0.0, 12.1 total)
Round 71 EW: 188.7 (loss.0.2, 12.2 total)

Day/Weight/Comment
03/24 – 186.3 – after the last two rounds of very little loss, this was awesome. I just have to keep going even when the scales go up and down.
03/25 – 186.3 – happy with this after have a couple beers yesterday. Still stayed below my calories though.
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

Maejestique

SW : 73 kg (for this round)
GW : 72.5 kg (for this round)
Taking it slow by one step at a time

Day/Weight/Comment
03/24 - 73.0 kg
03/25 - 73.3 kg went way beyond my required calories and so expected the gain!
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

woolylemon

Female, 46, 5'4"
OSW: 173.5
CW: 170
GW: 145

Day/Weight/Comment
03/24 - 170
03/25 - 170.5
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

jaccimc63

Female, 5ft. 6 in.
Age 55
NE Ohio

OSW: 186 (March 2018)
Maintenance: 140-145 (December 2018)

My 33rd Round!

Keeping accountable so I don’t gain the weight back.

End R40: 171 (-3)
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)
End R44: 163.5 (-1.5)
End R45: 163 (-.5)
End R46: 160 (-3)
End R47: 158.5 (-1.5)
End R48: 159 (+.5)
End R49: 157.5 (-1.5)
End R50: 154.5 (-3)
End R51: 154 (-.5)
End R52: 153 (-1)
End R53: 152.5 (-.5)
End R54: 151 (-1.5)
End R55: 149.5 (-1.5)
End R56: 146.5 (-3)
End R57: 146.5 (0)
End R58: 146.5 (0)
End R59: 144 (-2.5)
End R60: 144 (0)
End R61: 145 (+1)
End R62: 144 (-1)
End R63: 147.5 (+3.5)
End R64: 145 (-2.5)
End R65: 145.5 (+.5)
End R66: 144 (-1.5)
End R67: 142.5 (-1.5)
End R68: 143 (+.5)
End R69: 144.5 (+1.5)
End R70: 142 (-2.5)
End R71: 141.5 (-.5)

SW R72: 141.5

Day/Weight/Comment

03/24 - 140.5 - I did not expect a lower number this morning. We'll see what happens tomorrow.
03/25 – 140.5 – Holding steady after the weekend is unusual for me. No complaints!
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

charlie9er

5’5” 51yo F

R61EW = 195.6
R62EW = 195.4
R63EW = 194.2
R64EW = 193.6
R65EW = 192.4
R66EW = 191.8
R67EW = 191.4
R70EW = 190.2
R71EW = 189.8
R72EW = 🤷🏼‍♀️

R72 Goal = 1 lb loss

Day/Weight/Comment
03/24 189.6
03/25 189.8
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

xxxSheilaxxx

3rd Round for me! Good Luck, everyone!
Round 70: SW 198.6 EW 197.2 (-1.4lb)
Round 71: SW 197.2 EW 194.2 (-3 lbs)

Round 72:
SW 216.6
CW 194.2
GW for this round 192.0

Day/Weight/Comment
03/24: 192.6 - I started out this round with a loss from yesterday! Yesterday was also our 16 year anniversary, we went out and neither of us felt like drinking. Probably saved myself a ton of calories. Hope this loss sticks
03/25: 191.6 - I'm really liking this trend and I hope it sticks around! TOM is almost over so this is a little expected.
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

emmacken

First round! I'd like to track 10,000 steps a day on my Fitbit, go to the gym on the days I have it on my schedule, and average a little under my calorie goals to help fit in any unexpected treats/beers. A 2lb loss would be great!

Female, 32, 5'6"
OSW: 191
GW: 160 (I'll probably re-evaluate when I get there, but I remember being pretty comfortable at that weight)
Day/Weight/Comment
03/24 191.0 lb Pretty pleased! I had homemade pizza and beer last night and had expected a bump on the scale. I'm going out for dinner tonight, so we'll see what happens tomorrow.
03/25 192.2 lb Dinner last night was Chinese food and beer, so nothing unexpected here and I'm not planning on eating out again until the weekend. I walked 10,487 steps yesterday and drank a decent amount of water.
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

CamandJarvis

Female, 27, 5'5"
OSW: 164.2
GW: 140-145 (where I feel good and confident but can still live without crazy restrictions)
GW date: Beach Party July 20th~!
R69 EW: 158.1
R70 EW: 156.5
R71 EW: 156.3

Day/Weight/Comment
03/24 - No Scale
03/25 - 153.9 - I'm pretty sure this will creep back up. I had the remainder of my whoosh on Saturday for TOM and then HUGE party Saturday night. Forced myself to eat 2 pieces of pizza but my stomach was not happy with me. Yesterday I barely ate (no hangover, but stomach was still bloated and ick from the alcohol) and minimal water all weekend. But it's a nice number to see. Very much what I was before I left the army (post surgery). Now, to see my pre-surgery weight!
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02