JUST GIVE ME 10 DAYS - ROUND 72

zappa2017 · March 2019

I'm in for another round. 🙂

R67 SW171.4 EW170.2 (-1.2)
R70 SW169.2 EW167.6 (-1.6)
R71 SW167.6 EW164.6 (-3.0)
R72 SW164.6 EW

Day/Weight/Comment
03/24 - 165.8 - these daily weight fluctuations are wild. Hopefully the general trend will still be downwards in the long run.
03/25 -
03/26 -
03/27 -
03/28 -
03/29 -
03/30 -
03/31 -
04/01 -
04/02 -

sabyx_is1 · March 2019

Here goes my 5th round - YAY!
7 more to go until I reach my UGW of 57kg

General info: 30yo female, 160cm

Round 68 - SW 61.1 EW 60.0 (-1.1)
Round 69 - SW 60.0 EW 60.1 (+0.1)
Round 70 - SW 60.1 EW 59.5 (-0.6)
Round 71 - SW 59.5 EW 60.1 (+0.6)

Average weight loss goal for each round: 0.35kg

24/03 - 59.4kg
25/03 -
26/03 -
27/03 -
28/03 -
29/03 -
30/03 -
31/03 -
01/04 -
02/04 - end goal for this round: 59.4kg

jlbtnc · March 2019

jlbtnc wrote: »

Wow my 5th round already, Last month I reached three goals ahead of time. One of the goals would have been for end of March and the other was for April (Easter). I reevaluated my goals and I only have one for Easter. The new goal is to be 201.

Round 68 SW: 225.8 – EW: 219.8 (↓6lbs)
Round 69 SW: 219.2 -EW: 215.8 (↓4lbs)
Round 70 SW: 215.8 – EW: 210.8 (↓5lbs)
Round 71 SW: 210.2 – EW: 209.4 (↓1.2lbs)

Day/Weight/Comment
03/24 210 starting this round with an increased weight, due to no one else but myself. I was binge eating yesterday so glad this was not worse than what it is. I have to get my head back in it. Doctors appointment tomorrow (check up and blood work). After this will be assessing things and making some changes if necessary.
03/25
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

tess453 · March 2019

First attempt at 10 days so let's see what I can lose with a bit of extra motivation!!

Female, 32, 5'2"
OSW: 11st 7
GW: 9st 4

R72
Round SW: 10st 5lb (03/24)
Goal this round: -3-4lb

Day/Weight/Comment
03/24 10 st 5
03/25
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

Coffeeonice · March 2019

Round 71 (R2): SW 208.2 EW 206.8 (-1.4lb)
Round 70 (R1): SW 211.4 EW 208.2 (-3.2lb)

OSW: 211.4
SW: 206.8
CW: 206.0
GW for Round 72: 204

03/24 - 206.0 - down a little. Surprised as I didn't have a great day food wise but I suppose I ate little of the bad stuff. And I did manage a run/walk. So happy with that!
03/25
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

noynoyavery · March 2019

Thank you Jackie..I'm in again Gained last round by still lost weight over all the challenges. Tom has a lot to answer for.
Diet SW 155lb
Round 65 SW 153.00 EW 150.8
Round 66 SW 151.02 EW ?
Round 67 SW 151.02 EW 150.04
Round 68 SW 150.02 EW 147.08
Round 69 SW 148.04 EW 147.0
Round 70 SW 147.00 EW 146.00
Round 71 SW 145.00 EW 145.08
Challenges loss -7.2lb Total loss -9.2lb

03/24 144.08 Today shall be walking as it's beautiful here
03/25
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

evivahealth · March 2019

Female, 5'3"
Age 31
SW: 90kg / 198.5lb (2012)
CW: 61.1kg
UGW: 57-59kg

Historic Round Data

03/24 - 61.1kg (+1.0) - Expected to be higher than this today! I did a 10 mile trail run yesterday and enjoyed a salty, high-carb, high-cal feast for dinner. Bit dehydrated still too. Plan today: rehydrate and not overeat to compensate for yesterday's exercise!

03/25 -
03/26 -
03/27 -
03/28 -
03/29 -
03/30 -
03/31 -
04/01 -
04/02 - GW: 58.9kg

ashleyeliza89 · March 2019

Female, 29, 5'3"
SW and BMI: 156 lbs, 27.6 (May 2018)
CW and BMI: 122 lbs, 21.6
GW and BMI: 116 lbs, 20.5

Round 69: 126.3 -> 125 (1.3 lb loss)
Round 70: 124.8 -> 122.5 (2.3 lb loss)
Round 71: 122.3 -> 121.5 (0.8 lb loss)

24 March: 122 lbs * Big delicious meal at a nice London steak house last night with family. I don't do that often so I splurged a little (steak, lobster risotto, a cocktail, bone marrow, creamy spinach...) worth every bite! NSV, I didn't clean my plate and stopped eating when I felt satisfied. I also skipped on dessert and had green tea instead. Back to normal today!

25 March:

26 March:

27 March:

28 March:

29 March:

30 March:

31 March:

1 April:

2 April:

rimtorimgoal · March 2019

5’4” 61yo female
SW: 201
GW: 150
Round 64 EW: 199.3 (loss 1.7)
Round 65 EW: 198.6 (loss 0.7, 2.4 total)
Round 66 EW: 194.0 (loss 4.6, 7.0 total)
Round 67 EW: 193.3 (loss 0.7, 7.7 total)
Round 68 EW: 193.1 (loss 0.2, 7.9 total)
Round 69 EW: 188.9 (loss 4.2, 12.1 total)
Round 70 EW: 188.9 (loss 0.0, 12.1 total)
Round 71 EW: 188.7 (loss.0.2, 12.2 total)

Day/Weight/Comment
03/24 – 186.3 – after the last two rounds of very little loss, this was awesome. I just have to keep going even when the scales go up and down.
03/25
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

woolylemon · March 2019

Female, 46, 5'4"
OSW: 173.5
CW: 170
GW: 145

Day/Weight/Comment
03/24 - 170
03/25
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

ghy139 · March 2019

GW=160
3/24=180.0 Up from yesterday but will be more cautious. Goal for this round is 178
This seems doable. Blessings to all

Fit2_T · March 2019

Round 71 my 5th round!

Height: 5’3
Original SW (Jan 15th): 213 lbs
CW: 193.3
TWL: 20 lbs
GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.)

Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb)
Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb)
Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb)
Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)
Round 71 SW- 195.5 〰 EW-193.3 (-2.2 lbs)
Round 72 SW- 193.3 〰 EW -

Total challenge loss: 12.9 lbs

SW for round: 193.3 lbs
GW for round: 191.3 lbs

Day/Weight/Comment
03/24 — 193.3– I had a small sweet coffee filled with chocolate and sugar yesterday. Happy that didn’t cause weight gain. Back on plan today.
03/25
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

ksludwig · March 2019

Round 69: ↓ -1.6 lb
Round 70: ↓ -2.2 lb
Round 71: ↓ -2.6 lb
Round 72: SW 185.4 lb

Total challenge loss: - 6.4 lb

Goal for the challenge: hit my water goal of 88+ oz a day. ( /10)

Day/Weight/Comment
03/24 - 187.4 lb - ☹️ NCAA basketball tailgate food and drinks finally showing. Hopefully, it's just water weight from the food being much saltier and processed than what I normally eat. I'm going to try to fit in a workout.

03/25
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

charlie9er · March 2019

5’5” 51yo F

R61EW = 195.6
R62EW = 195.4
R63EW = 194.2
R64EW = 193.6
R65EW = 192.4
R66EW = 191.8
R67EW = 191.4
R70EW = 190.2
R71EW = 189.8
R72EW = 🤷🏼‍♀️

R72 Goal = 1 lb loss

Day/Weight/Comment
03/24 189.6
03/25
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

xxxSheilaxxx · March 2019

3rd Round for me! Good Luck, everyone!
Round 70: SW 198.6 EW 197.2 (-1.4lb)
Round 71: SW 197.2 EW 194.2 (-3 lbs)

Round 72:
SW 216.6
CW 194.2
GW for this round 192.0

Day/Weight/Comment
03/24: 192.6 - I started out this round with a loss from yesterday! Yesterday was also our 16 year anniversary, we went out and neither of us felt like drinking. Probably saved myself a ton of calories. Hope this loss sticks

03/25
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

SheilaBoneham · March 2019

I'm considering this round my official restart - getting my act back together!

Goals for R72
- Exercise - minimum 60 minutes, 5 day/week; weight training 3 days/week
- Weight - downward
- Food - STOP BINGEING; limit snacks to <100 calories; aim for 1300 max & 60g P

UGW - 124
HSW - 218.2 (Feb. 2015)
OSW - 151.8 (Aug. 31, 2016)
Restart (R72) - 150.6 (March 21, 2019)

Weight on 2/2015 - 218.2
Lost 75#, regained 12 (to 156) on metabolism reset 11/16-6/17. FIrst round (R15) Aug. 2017.

R15 end weight 151.2
R16 end weight 151.4 (+.2)
R17 end weight 151 (-.4)
R18 end weight 150.4 (-.6)
R19 end weight 149.6 (-.8)
R20 end weight 149.3 (-.3)
R21 end weight 149 (-.3)
R22 end weight 148 (-1)
R23 end weight 148.4 (+.4)
R24 end weight 149 (+.6)
R25 end weight 148.4 (-.6)
R26 end weight 149.2 (+.8)
R27 end weight 149 (-.2)
R28 end weight 146.8 (-2.2)
R29 end weight 146.8 (+/-0)
R30 end weight 146.8 (+/-0); ave net calories 1411
R31 end weight 146.8 (+/-0); ave net calories 1385
R32 end weight unknown - traveling, no scale - ave net calories 1468
R33 end weight 149.1 (+2.3); ave calories 1471 (after traveling/eating out for 3 weeks!)
R34 end weight 149 (-.1); ave calories 1577
R35 end weight 149.4 (+.4); ave calories 1592
R36 end weight 149.6 (+.2); ave calories 1650
R37 end weight 151 (+1.4); ave calories 1703 (154 over estimated TDEE, so no surprise I've gained)
R38 end weight 149.8 (-1.2); averages-- calories 1420; carbs ~48%; protein ~21% ; fat ~31%
R39 end weight 149.8 (+/-0); averages -- calories 1753.5; carbs ~47%; protein ~20%; fat ~33%
R40 end weight 150 (+.2); averages coming later
R41 end weight 150.8 (+.8); 10-day ave 1792
R42 end weight 149.8 (-1); 10-day ave 1432
R43 end weight 150.6 (+.8): 10-day ave 1406
R44 end weight 148.8 (-1.8); 10-day ave 1430
R45 end weight 147.6 (-1.2); 10-day ave 1338
R46 end weight 148.8 (+.8); 10-day ave 1437
R47 end weight 147.8 (-1); 10-day ave 1449
R48 end weight 146.8 (-1); 10-day ave 1378
R49 end weight 144.2 (-2.6); 10-day ave 1174
R50 end weight 142.2 (-2); 10-day ave 1200
R51 end weight 141 (-1.2); 10 day ave 1231
R52 end weight 140.6 (-.4); 10-day ave 1192
R53 end weight 137.2 (-3.4); 10-day ave 1134
R54 end weight 136.6 (-.6); 10-day ave 1238
R55 end weight 135.4 (-1.2); 10-day ave 1209
R56 end weight 135 (-.4); 10-day ave 1263
R57 end weight 134.4 (-.6); 10-day ave 1212
R58 end weight 133.6 (-.8); 10-day ave 1372
R59 end weight 130.8 (-2.8); 10-day ave 1125
R60 end weight 132.2 (+1.4); 10-day ave 1384
R61 end weight 132.6 (+.4); 10-day ave 1473
R62 end weight 134.6 (+2); 10-day ave 1666
R63 end weight 138.8 (+4.2); 10-day ave 2154
R64 end weight 138.8 (+/-0); 10-day ave 1683
R65 end weight 139 (+.2); 10-day ave 1654
R66 end weight 139.8 (+.8); 10-day ave 1751
R67 end weight 142.4 (+2.6)
R68 end weight 145.6 (+2.8)
R69 end weight 146.4 (+.8)
R70 end weight 149 (+2.6)

R71 end weight 148.8 (-.2)

Day/Weight/Comment
03/24 - 150
Aww, come on. Ppffftttttt.

03/25
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

jaccimc63 · March 2019

Female, 5ft. 6 in.
Age 55
NE Ohio

OSW: 186 (March 2018)
Maintenance: 140-145 (December 2018)

My 33rd Round!

Keeping accountable so I don’t gain the weight back.

SW R72: 141.5

Day/Weight/Comment

03/24 - 140.5 - I did not expect a lower number this morning. We'll see what happens tomorrow.
03/25
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

motheroftwins95 · March 2019

Round 71 end weight: 166

3/24: 166.2

lilysillycat · March 2019

Day/Weight/Comment

03/24 191.4 lb

03/25
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

SarahG626 · March 2019

Round 72
Female, 41, 5’9”, Central Ohio
1/23/01: 336 (gastric bypass surgery)
1/1/19: 213.4
UGW 170

ER64 – 205.4
ER65 - 205.4 (0)
ER66 - 199.2 (-6.2)
ER67 - 202.6 (+3.4)
ER68 - ????
ER69 - 207.7 (+5.1)
ER70 - 204.2 (-3.5)
ER71 - 205.8 (+1.6)

Day/Weight/Comment

03/24 205.5 Had barn day yesterday. Put in almost 13k steps but probably negated it with Mexican lunch and a huge margarita. Need to start daily bike riding or walking again.

03/25
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

JUST GIVE ME 10 DAYS - ROUND 72

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