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Super insightful thank you :)
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Lol I understood nothing from this hahah , enlighten me please
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Aww thank you and I’d love to do the same, keep going 💜
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Thank you so much 😊 Imma check out the link
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Oh wow thank you
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Thank you!! 🤨🤧
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Thank youuuu 💜
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Alright I’ll take it slow 💜
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Thank youuuu
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Alright maybe I’ll eat 100-200 less calories compare to before and workout more. Thank you :)
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Hiii, it took me 9 months to drop 20kg. I didn’t follow any specific diet , I took it really slow and it worked kinda. I’m glad this inspired you :smiley: good luck with your journey 😍
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Omg thank you for taking time to reply such an informative post!! I appreciate you. Alright , I will stick on my 1500 cal and workout. Hoping for the best 🤞🏽🤞🏽
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When I look back , I can’t believe that’s me omg
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I kinda did , I feel so much better now mentally. Thanks love
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Hahah aww thank you , I will keep that in mind
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Recent update you guys, officially lost 20kg. Feeling so much better mentally. Hope this inspires anyone here to push harder. Love you all
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Omg that’s amazing , my goal weight is actually 80kg but for this year my target was to lose 30kg . Omg I’m new here can you add me , we can talk about this
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Yess you know I thought it’s really cliché for people to say “ nothing is impossible “ . To be honest everything is possible if you want it. When you’re starting it’s the hardest thing ever but when you get the hang of it , you’ll thrive for more. I wish you all the best and thank you sm for your kind words 💜
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Awww thank youuu, Honestly if even one person gains hope by my little transformation, that’ll make my day/ month / life . I look forward to change myself and inspire people everyday 💜
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This means so much to me , thank you for your kind words 😭💜
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Thank you sm luv , I’ve been feeling energetic nowadays but there are days where I just wanna binge eat and stay in bed but the only difference is that I know my limit now , if I fail a day I make it up by working hard for a week. In that sense I’m doing much better even with my depression. It’s like I’m distracted by…
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Thank you so much , alright I’ll continue lifting and hope to see more results
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Thank you for all the advices here , I’ve made some serious commitments and kind of changed myself. Now I’m aiming to lose more 💜
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Aww thank you so much 💜
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Thank you but would you recommend me to continue to build muscle or stop to look thinner
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Here’s a lil difference
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I don’t drink tea / coffee. I like cold water and that’s it hahaha . Not a big fan of soft drink either
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Hahahaha I’m already planning on the head nod 😤😂
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Ahhh , thank you . I will read the thread you sent in a lil 💜
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Aww omg thank you this made me smile , yes I know I’m asking tons of question. It’s just that I’m worried of repeating same mistakes, everyday I try to stay active here with people and gain more knowledge. I hope I can do it right this time 💓