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My goal is weight loss and I'm working toward it by makeing better eating choices and have began exercising. MFP is helping a lot with food intake
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No but I'll look into YouTube! Never thought of that. I'll have to look into some toning ones too! I really do need to start drinking more water as well.
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Exercising is just as important as eating healthier and making better choices. I may be able to lose some weight by eating better but that's not going to tone the lose skin Im going to get. I need to get into a good exercise routine as well as healthier eating habits.
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My main focus is mostly weight loss but I am also learning about nutrition healthier eating habits things to look for when I'm eating an all-around healthier choices and tips to stay away from junk food and things I shouldn't eating
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Thank you most definitely!
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I added you. Hope we stay in touch 😊
