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RN working in an adult mental health unit :)
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Just checking in! Doing good over here. Included calorie counting with my exercises these past 3 days and I feel like counting calories has been such a good thing for me, its motivating me more and helping me stay on track. I even started pre-logging my food the night before (which I did when I was successful on MFP in the…
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Ugh, those tempting work donuts 🤦♀️ they are always hard for me to resist too!! The important thing is that you logged them, held yourself accountable, and have a plan to get through the rest of the day. You got this!👌
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Hi guys! So today is my first day back at counting calories in a looong time 😂 so far, so good! it feels nice to be more in control of portion sizes and food choices; I feel like im holding myself more accountable. My husband and I are going grocery shopping in a few hours and it'll be nice to stock up on healthy…
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Hey guys! I've been busy and forgot to check in 😊 I've been working on being healthier these past few weeks and I'm doing well with getting a good 30-40 min workout in almost everyday, but counting calories and being mindful of what I put in to my body is definitely my downfall... (I LOVE my wine 🤣) which is why I'm not…
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Can I join still? :) a little extra motivation and support is just what I need! 5'1" CW: 165 [5/6/20] Mini GW: 150 [by 6/30/20] GW: 110-115
