Lose 15 lbs by June 30th
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chantellemaymeyers4290 wrote: »I just found this chat and I would love to join as I also have the goal to lose 15Ib by the end of June. I was up a pound today which was disheartening but managed to resist the urge to buy and eat a bar of chocolate and sleep the whole day and instead go for a fast walk, a short slow jog and my daily ballet class (I am a ballet dancer).
Yes, good for you to resist! I was in the same boat earlier in the week, gaining when I wanted to be losing even though I felt I was doing all the right things. Payoff today in being down.
Good on you for also resisting and congratulations on being down! 👏🏻 we can do this! 💪🏻1 -
Good morning everyone!
I gained one pound! I did not expect it as I’ve been losing everyday. However, I won’t be discouraged! I decided to check in with our group to shared my update. It is wonderful to read your posts of motivation! We can do this! 💪😊4 -
Very similar weight, id live to join you. Im totally in. Im so excited!!!2
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@mamimom My husband also wants to grill this weekend! He gave up alcohol this week but last night he had wine (I haven’t had alcohol since 4/25). He will probably have a few drinks this weekend. Last weekend we also grilled so I tracked the food I was eating before he started to grill. It was a lot easier because I knew how much food I could have so that I was not over my calories for the day. I also walked a lot. I plan to the same this weekend. Wish me luck! 😊2
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emilykc822 wrote: »Very similar weight, id live to join you. Im totally in. Im so excited!!!
Welcome to the group! 😊
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Hi all
Would like to join in!
SW- 178.5 lbs (4/01)
CW- 168.2
June 30th- 155 lbs
Total weight lost- 10.3
May 4: 170.2
May 11:
May 18:
May 25:
June 1:
June 8:
June 15:
June 22:
June 29:
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I’m in need the motivation2
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I would like to join in with everyone here.
I'm 162 ish, and my goal is a muscley 145.
When I joined MFP in 2010, I weighed 195. My highest was 245.
The last 17 lbs have been a pain in the butt for me... I am working on reducing stress and getting into the habit of working out again. I more or less stopped everything last July, except for walking and 1-2 workouts per week. Mostly, I think, because it had been so long since I had lost any meaningful amount of weight.
Losing my muscle mass was also a bummer... My best fitness year was in 2014, and I really want to get my muscle back! I have a mini home gym, and I need to start using it again!
Thanks for the inspiration everyone!! Looking forward to slimming with you!2 -
Hey guys! I've been busy and forgot to check in 😊 I've been working on being healthier these past few weeks and I'm doing well with getting a good 30-40 min workout in almost everyday, but counting calories and being mindful of what I put in to my body is definitely my downfall... (I LOVE my wine 🤣) which is why I'm not seeing the number on the scale go down like I want it to
I do feel more energetic in general and the exercise helps me so much with stress relief and an overall feeling of well-being. I have been on this journey so many times and have been very successful with MFP in the past, but its only when I weigh my food/count my calories daily that I actually see the results I want to. I realize that I do need to get to that point again if I want to lose 15 lbs by June 30th. These next few days I'm going to be more careful about portion sizes and make healthier food choices, but on Monday I am back to diligently counting my caloric intake. I just needed to put that out here so I hold myself accountable 😊👍 I'm so glad to be part of this group! 3 -
I'm in. Will weigh in on Monday's.
CW: 171.6
Mini goal weight 6/30/20
160
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Thank you!!! I started my weight loss about a year ago at 214 lbs, and got down to 131 lbs. Ive gained a bit back since this quarantine started, so I started this week at 144.4lbs. My goal is 125(ish) give or take a few lbs.
SW: 214
CW: 139.3
GW: 1254 -
I’m in. Current weight 135 goal weight 122 by end of June! Am I the only ones who’s weight fluctuates by around 5lbs every day? Everyone else seems to be a lot more consistent.1
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MeganD1704 wrote: »Hi all
Would like to join in!
SW- 178.5 lbs (4/01)
CW- 168.2
June 30th- 155 lbs
Total weight lost- 10.3
May 4: 170.2
May 11:
May 18:
May 25:
June 1:
June 8:
June 15:
June 22:
June 29:
Welcome to the group! Congrats on losing 10 lbs!😊2 -
I’m in. Current weight 135 goal weight 122 by end of June! Am I the only ones who’s weight fluctuates by around 5lbs every day? Everyone else seems to be a lot more consistent.
My weight can fluctuate quite a bit as well. Not 5 lbs in a day, but 2-3 for sure. Especially when I drink alcohol. Also, I found my carb intake and the amount sleep I am getting can effect it. Everyone is different! Welcome to the group 1 -
I would like to join in with everyone here.
I'm 162 ish, and my goal is a muscley 145.
When I joined MFP in 2010, I weighed 195. My highest was 245.
The last 17 lbs have been a pain in the butt for me... I am working on reducing stress and getting into the habit of working out again. I more or less stopped everything last July, except for walking and 1-2 workouts per week. Mostly, I think, because it had been so long since I had lost any meaningful amount of weight.
Losing my muscle mass was also a bummer... My best fitness year was in 2014, and I really want to get my muscle back! I have a mini home gym, and I need to start using it again!
Thanks for the inspiration everyone!! Looking forward to slimming with you!
Welcome to the group! You’ve lost so much weight throughout the years! That is a huge accomplishment! The last few pounds are always difficult but you can do it! 😊2 -
Mommy2Mason wrote: »Hey guys! I've been busy and forgot to check in 😊 I've been working on being healthier these past few weeks and I'm doing well with getting a good 30-40 min workout in almost everyday, but counting calories and being mindful of what I put in to my body is definitely my downfall... (I LOVE my wine 🤣) which is why I'm not seeing the number on the scale go down like I want it to I do feel more energetic in general and the exercise helps me so much with stress relief and an overall feeling of well-being. I have been on this journey so many times and have been very successful with MFP in the past, but its only when I weigh my food/count my calories daily that I actually see the results I want to. I realize that I do need to get to that point again if I want to lose 15 lbs by June 30th. These next few days I'm going to be more careful about portion sizes and make healthier food choices, but on Monday I am back to diligently counting my caloric intake. I just needed to put that out here so I hold myself accountable 😊👍 I'm so glad to be part of this group!
I am so glad you are part of this group! It is important to be accountable during this journey! We can do this!😊💪0 -
eeelizabeth333 wrote: »
Thank you!!! I started my weight loss about a year ago at 214 lbs, and got down to 131 lbs. Ive gained a bit back since this quarantine started, so I started this week at 144.4lbs. My goal is 125(ish) give or take a few lbs.
SW: 214
CW: 139.3
GW: 125
You are inspiration! You lost so much weight! Congratulations! Your stats motivate me!😊1
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