Lose 15 lbs by June 30th
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Hi guys! So today is my first day back at counting calories in a looong time 😂 so far, so good! it feels nice to be more in control of portion sizes and food choices; I feel like im holding myself more accountable. My husband and I are going grocery shopping in a few hours and it'll be nice to stock up on healthy snacks/fruits/veggies to help keep me on track! My goals for today: increase water intake and work out on my treadmill for 45 minutes 😊 hope everyone is doing well and moving towards their goals ❤4
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Hi There!
Would love to join! I have been tracking daily but neglected to post--sorry!!
Here are my stats:
Height- 5ft1
SW- 142.8 lbs (highest that I remember was around 150 but I wasn't measuring or actively using MFP at the time)
CW- 127.6 lbs (5/12)
GW- 115 lbs by 6/30. (This is a stretch, but I figured it is something to shoot for!) Good luck to all!
Total weight loss- 3lb
May 5: 130.6
May 12: 127.6
May 19
May 26:
June 2:
June 9:
June 16:
June 23:
June 30:
Welcome to the group! You are doing great! 😊1 -
Ayesha0624 wrote: »Hi all! I just came across this thread and would like to join. I could use the motivation. Hopefully it's not too late!
SW- 199.6 lbs (5/11)
CW- 199.6 lbs
GW by June 30th- 190lbs
Total weight lost- 0 lbs
May 11: 196.2
May 18:
May 25:
June 1:
June 8:
June 15:
June 22:
June 29:
My highest weight was 221 back in 2012. I got down to 185 and maintained that weight up until last year. This time around my goal weight is 150 but I want to focus on losing a little at a time 😊
Good for you! I am in the same boat. i am focusing on small goals to make it to my bigger goal!0 -
I’m in as well!
For me it would be 20 but I’ll take 15😊. Hello to everyone! I may add you all as friends and I need a lot of support. Is there a way to save this link somewhere. Stay strong my new friend.. we can do this
I bookedmarked it! its way easier to find that way! welcome to the group!!0 -
Hello , I am in1
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Did better yesterday!! Determined to make today a good one as well.
SW: 149
CW: 148.6
GW: 135-1402 -
It was my period, my weight went back down today!
Workout & menu for the day done!
Down 2.6 lbs since I started 5/6/20 and 10.6 lbs to go!
It seems eating healthy is not good enough - portion control is EVERYTHING!!!2 -
Good Morning All,
Just jumping on to say I hope everyone has a fab day
! We are going to be continuing laying our new basement flooring tonight (really excited for my home gym to have floor finally instead of concrete!) but I do plan on getting two walks in with our dog.
Dont forget to drink your water!4 -
MeganD1704 wrote: »Good Morning All,
Just jumping on to say I hope everyone has a fab day! We are going to be continuing laying our new basement flooring tonight (really excited for my home gym to have floor finally instead of concrete!) but I do plan on getting two walks in with our dog.
Don't forget to drink your water!
That is very exciting! Enjoy your new workout room!
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Scale down today and period started. 137.4. Goal is 132 by the end of June. Slow is good for me3
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cupcakesandproteinshakes wrote: »Scale down today and period started. 137.4. Goal is 132 by the end of June. Slow is good for me
Great job! 😊
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MeganD1704 wrote: »Good Morning All,
Just jumping on to say I hope everyone has a fab day! We are going to be continuing laying our new basement flooring tonight (really excited for my home gym to have floor finally instead of concrete!) but I do plan on getting two walks in with our dog.
Dont forget to drink your water!
That is exciting! Enjoy your new workout room! Thank you for reminding us to drink water! 😊1 -
Deedoyle9721 wrote: »It was my period, my weight went back down today!
Workout & menu for the day done!
Down 2.6 lbs since I started 5/6/20 and 10.6 lbs to go!
It seems eating healthy is not good enough - portion control is EVERYTHING!!!
That is awesome! I always gain weight with my period. You are doing so well!👏👏1 -
brittgreenlikethecolor88 wrote: »Did better yesterday!! Determined to make today a good one as well.
SW: 149
CW: 148.6
GW: 135-140
Excellent! We can do this!💪😊2 -
Mommy2Mason wrote: »Hi guys! So today is my first day back at counting calories in a looong time 😂 so far, so good! it feels nice to be more in control of portion sizes and food choices; I feel like im holding myself more accountable. My husband and I are going grocery shopping in a few hours and it'll be nice to stock up on healthy snacks/fruits/veggies to help keep me on track! My goals for today: increase water intake and work out on my treadmill for 45 minutes 😊 hope everyone is doing well and moving towards their goals ❤
I hope you are doing great today! It is key to have goals everyday. Drinking water and walking is my plan for today as well! 😊1 -
I need this! I cannot seem to go lower than my current weight for years! I have no gallbladder, and digestion issues so it's been crazy! If anyone has ideas on what they eat please send my way!
CW:139.6 😬
GW: 125-130 !!1 -
Checking in, I’ve been doing really good working out and dieting. Tomorrow I’m going back to work so hopefully I can keep up my workouts. What helps me the most is getting my groceries delivered which I started a couple months ago for convenience but, it stops me from buying anything on impulse. Overall I haven’t lost much weight since I started trying to lose weight about a month ago maybe 3lbs but I’ve gained some muscle.
SW: 135
CW: 133
GW: 1204 -
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Ugh. I'm having the HARDEST time getting back on the wagon!!! Someone brought donuts into work today and i had a couple
BUT I logged the calories and plan on having a smaller dinner tonight. Just gotta stay strong this evening. Wish me luck!
SW: 149
CW: 148.6
GW: 135-1402 -
brittgreenlikethecolor88 wrote: »Ugh. I'm having the HARDEST time getting back on the wagon!!! Someone brought donuts into work today and i had a couple BUT I logged the calories and plan on having a smaller dinner tonight. Just gotta stay strong this evening. Wish me luck!
SW: 149
CW: 148.6
GW: 135-140
Ugh, those tempting work donuts 🤦♀️ they are always hard for me to resist too!! The important thing is that you logged them, held yourself accountable, and have a plan to get through the rest of the day. You got this!👌2 -
brittgreenlikethecolor88 wrote: »Ugh. I'm having the HARDEST time getting back on the wagon!!! Someone brought donuts into work today and i had a couple BUT I logged the calories and plan on having a smaller dinner tonight. Just gotta stay strong this evening. Wish me luck!
SW: 149
CW: 148.6
GW: 135-140
You can do it!!!😊💪
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Still going good here. It's only been 4 days, but I've gotten up 4 days in a row and did my workout. I've hit 10k steps everyday so far as well. Today we had McDonald's for dinner, but instead of eating a big Mac and large fries, I had a mcdouble and medium fry and was able to stay within my goal. I've been doing really well with not eating after 7pm and not before 11am too.
Keep up the good work everyone!2 -
Just checking in! Doing good over here. Included calorie counting with my exercises these past 3 days and I feel like counting calories has been such a good thing for me, its motivating me more and helping me stay on track. I even started pre-logging my food the night before (which I did when I was successful on MFP in the past), and it truly makes ALL the difference for me. I can adjust throughout the day if need be but at least I have a plan going into each day. Hope everyone is doing great! 😊1
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I also started pre-logging my meals a couple days ago. It makes it so much easier not having to think about what or how much i am going to eat. Or having an odd assortment of macronutrients at the end of the day.5
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Hello, hello! I'm aiming for about 15 pounds by the end of June too. Feel free to add me! I think I've been logged in every day for about 9 weeks. Going strong!5
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Hello, hello! I'm aiming for about 15 pounds by the end of June too. Feel free to add me! I think I've been logged in every day for about 9 weeks. Going strong!Hello, hello! I'm aiming for about 15 pounds by the end of June too. Feel free to add me! I think I've been logged in every day for about 9 weeks. Going strong!
Welcome to the group!😊
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I'm feeling pretty good this morning. I officially hit 20 lbs lost this morning from when I started in January (3lbs for this challenge). I feel so much better than I did at the beginning of the year, and I can feel my fitness increasing, too. I did a 45 minute run yesterday which I could never have done five months ago. My weight loss has slowed down recently and I feel like I have to struggle for every pound, but it is so worth it to see the lower numbers on the scale.
I'm super motivated to lose the last ~10lbs!2 -
Checking in- couldn't get on my fitness pal yesterday- app and web kept crashing every time I tried.
Yesterday was good made more progress on the basement flooring- should be fully done in a week and a bit
Food wise yesterday was rough- logged what I remember as part of my own accountability this morning and am moving on. Focusing on my water intake and calorie limit.2 -
brittgreenlikethecolor88 wrote: »Ugh. I'm having the HARDEST time getting back on the wagon!!! Someone brought donuts into work today and i had a couple BUT I logged the calories and plan on having a smaller dinner tonight. Just gotta stay strong this evening. Wish me luck!
SW: 149
CW: 148.6
GW: 135-140
Don't beat yourself up... great plan to compensate with a smaller dinner! Better than throwing in the towel for the day! Great job!!!2
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