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Sorry for the confusion. Kriss got the gist of what I was saying. I've had issues in the past with hunting down the best foods/combos to meet my needs with my workouts.
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The route includes all the stops! If you look at the link in my post, you can see how crazy the route was.
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I'd say that was pretty ballsy and callous to use a funeral as a means to share his opinion. I'm not sure why family feel the need to comment on the weight of others and while death may be an eye-opener for some, using the deceased to push their own opinion is a load of crap. Sorry you had to go through that. Maybe he's…
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I usually have mine within an hour of working out. It might come down to personal preference. I love my shakes so I always look at it as a treat.
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Add me! New to the board and looking forward to making a change.
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Looking for like-minded people to embrace the suck with! Time to get to it! Add me!
