nalagala

Sept.2: 192 Sept. 9: 187 Sept.16: 185 Sept.23: 185.6 Sept.30: 189.6 Sept. Goal:182 Sept. Actual: 189.6 Oct. 7: Oct. 14: Oct. 21: Oct. 28: Oct. Goal: 180 Oct. Actual: Nov. 4: Nov. 11: Nov. 18: Nov. 25: Nov. Goal: 175 Nov. Actual: Dec. 2: Dec. 9: Dec. 16: Dec. 23: Dec. 30: Dec. Goal: 170 Dec. Actual: Weight lost this week:…

in FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation Comment by nalagala September 2019

Sept.2: 192 Sept. 9: 187 Sept.16: 185 Sept.23: 185.6 Sept.30: Sept. Goal:182 Sept. Actual: Oct. 7: Oct. 14: Oct. 21: Oct. 28: Oct. Goal: 175 Oct. Actual: Nov. 4: Nov. 11: Nov. 18: Nov. 25: Nov. Goal: 170 Nov. Actual: Dec. 2: Dec. 9: Dec. 16: Dec. 23: Dec. 30: Dec. Goal: 165 Dec. Actual: Weight lost this week: +.6 Challenge…

in FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation Comment by nalagala September 2019

Sept.2: 192 Sept. 9: 187 Sept.16: 185 Sept.23: Sept.30: Sept. Goal:182 Sept. Actual: Oct. 7: Oct. 14: Oct. 21: Oct. 28: Oct. Goal: 175 Oct. Actual: Nov. 4: Nov. 11: Nov. 18: Nov. 25: Nov. Goal: 170 Nov. Actual: Dec. 2: Dec. 9: Dec. 16: Dec. 23: Dec. 30: Dec. Goal: 165 Dec. Actual: Weight lost this week: -2 Challenge Weight…

in FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation Comment by nalagala September 2019

Sept.2: 192 Sept. 9: 187 Sept.16: Sept.23: Sept.30: Sept. Goal:182 Sept. Actual: Oct. 7: Oct. 14: Oct. 21: Oct. 28: Oct. Goal: 175 Oct. Actual: Nov. 4: Nov. 11: Nov. 18: Nov. 25: Nov. Goal: 170 Nov. Actual: Dec. 2: Dec. 9: Dec. 16: Dec. 23: Dec. 30: Dec. Goal: 165 Dec. Actual: Weight lost this week: -5 Challenge Weight…

in FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation Comment by nalagala September 2019

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 350+lbs on July 10, 2018 CHALLENGE STARTING WEIGHT: 192lbs Sept.2: 192 Sept. 9: Sept.16: Sept.23: Sept.30: Sept. Goal:182 Sept. Actual: Oct. 7: Oct. 14: Oct. 21: Oct. 28: Oct. Goal: 175 Oct. Actual: Nov. 4: Nov. 11: Nov. 18: Nov. 25: Nov. Goal: 170 Nov. Actual: Dec. 2:…

in FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation Comment by nalagala September 2019

May 6: 220 May 13: 214.6 May 20: 213.6 May 27: 212 May Goal: 210 May Actual: 210.4 June 3: 210.4 June 11: 211 June 17: 207 June 24: 206.4 June Goal: 200 June Actual: 202.6 July 1: 202.6 July 8:203.8 July 15: 199.6!! July 22: OFF July 29: 196.4 July Goal: 190 July Actual: 195 August 5: 191.8 August 12: 191.4 August 19: 187…

in SUMMER WEIGHT LOSS CHALLENGE 2019 (May, June, July and August) A Continuation Comment by nalagala August 2019

May 6: 220 May 13: 214.6 May 20: 213.6 May 27: 212 May Goal: 210 May Actual: 210.4 June 3: 210.4 June 11: 211 June 17: 207 June 24: 206.4 June Goal: 200 June Actual: 202.6 July 1: 202.6 July 8:203.8 July 15: 199.6!! July 22: OFF July 29: 196.4 July Goal: 190 July Actual: 195 August 5: 191.8 August 12: 191.4 August 19: 187…

in SUMMER WEIGHT LOSS CHALLENGE 2019 (May, June, July and August) A Continuation Comment by nalagala August 2019

May 6: 220 May 13: 214.6 May 20: 213.6 May 27: 212 May Goal: 210 May Actual: 210.4 June 3: 210.4 June 11: 211 June 17: 207 June 24: 206.4 June Goal: 200 June Actual: 202.6 July 1: 202.6 July 8:203.8 July 15: 199.6!! July 22: OFF July 29: 196.4 July Goal: 190 July Actual: 195 August 5: 191.8 August 12: 191.4 August 19:…

in SUMMER WEIGHT LOSS CHALLENGE 2019 (May, June, July and August) A Continuation Comment by nalagala August 2019

May 6: 220 May 13: 214.6 May 20: 213.6 May 27: 212 May Goal: 210 May Actual: 210.4 June 3: 210.4 June 11: 211 June 17: 207 June 24: 206.4 June Goal: 200 June Actual: 202.6 July 1: 202.6 July 8:203.8 July 15: 199.6!! July 22: OFF July 29: 196.4 July Goal: 190 July Actual: 195 August 5: 191.8 August 12: August 19: August 26:…

in SUMMER WEIGHT LOSS CHALLENGE 2019 (May, June, July and August) A Continuation Comment by nalagala August 2019

May 6: 220 May 13: 214.6 May 20: 213.6 May 27: 212 May Goal: 210 May Actual: 210.4 June 3: 210.4 June 11: 211 June 17: 207 June 24: 206.4 June Goal: 200 June Actual: 202.6 July 1: 202.6 July 8:203.8 July 15: 199.6!! July 22: OFF July 29: 196.4 July Goal: 190 July Actual: August 5: August 12: August 19: August 26: August…

in SUMMER WEIGHT LOSS CHALLENGE 2019 (May, June, July and August) A Continuation Comment by nalagala July 2019

May 6: 220 May 13: 214.6 May 20: 213.6 May 27: 212 May Goal: 210 May Actual: 210.4 June 3: 210.4 June 11: 211 June 17: 207 June 24: 206.4 June Goal: 200 June Actual: 202.6 July 1: 202.6 July 8:203.8 July 15: 199.6!! July 22: July 29: July Goal: 190 July Actual: August 5: August 12: August 19: August 26: August Goal: 180…

in SUMMER WEIGHT LOSS CHALLENGE 2019 (May, June, July and August) A Continuation Comment by nalagala July 2019

May 6: 220 May 13: 214.6 May 20: 213.6 May 27: 212 May Goal: 210 May Actual: 210.4 June 3: 210.4 June 11: 211 June 17: 207 June 24: 206.4 June Goal: 200 June Actual: 202.6 July 1: 202.6 July 8:203.8 July 15: July 22: July 29: July Goal: 190 July Actual: August 5: August 12: August 19: August 26: August Goal: 180 August…

in SUMMER WEIGHT LOSS CHALLENGE 2019 (May, June, July and August) A Continuation Comment by nalagala July 2019

May 6: 220 May 13: 214.6 May 20: 213.6 May 27: 212 May Goal: 210 May Actual: 210.4 June 3: 210.4 June 11: 211 June 17: 207 June 24: 206.4 June Goal: 200 June Actual: 202.6 July 1: 202.6 July 8: July 15: July 22: July 29: July Goal: 190 July Actual: August 5: August 12: August 19: August 26: August Goal: 180 August Actual:…

in SUMMER WEIGHT LOSS CHALLENGE 2019 (May, June, July and August) A Continuation Comment by nalagala July 2019

May 6: 220 May 13: 214.6 May 20: 213.6 May 27: 212 May Goal: 210 May Actual: 210.4 June 3: 210.4 June 11: 211 June 17: 207 June 24: 206.4 June Goal: 200 June Actual: July 1: July 8: July 15: July 22: July 29: July Goal: 190 July Actual: August 5: August 12: August 19: August 26: August Goal: 180 August Actual: Weight lost…

in SUMMER WEIGHT LOSS CHALLENGE 2019 (May, June, July and August) A Continuation Comment by nalagala June 2019

May 6: 220 May 13: 214.6 May 20: 213.6 May 27: 212 May Goal: 210 May Actual: 210.4 June 3: 210.4 June 11: 211 June 17: 207 June 24: June Goal: 200 June Actual: July 1: July 8: July 15: July 22: July 29: July Goal: 190 July Actual: August 5: August 12: August 19: August 26: August Goal: 180 August Actual: Weight lost this…

in SUMMER WEIGHT LOSS CHALLENGE 2019 (May, June, July and August) A Continuation Comment by nalagala June 2019

May 6: 220 May 13: 214.6 May 20: 213.6 May 27: 212 May Goal: 210 May Actual: 210.4 June 3: 210.4 June 11: 211 June 17: June 24: June Goal: 200 June Actual: July 1: July 8: July 15: July 22: July 29: July Goal: 190 July Actual: August 5: August 12: August 19: August 26: August Goal: 180 August Actual: Weight lost this week:…

in SUMMER WEIGHT LOSS CHALLENGE 2019 (May, June, July and August) A Continuation Comment by nalagala June 2019

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 350+lbs on July 10, 2018 CHALLENGE STARTING WEIGHT: 218.2 May 6: 220 May 13: 214.6 May 20: 213.6 May 27: 212 May Goal: 210 May Actual: 210.4 June 3: 210.4 June 10: June 17: June 24: June Goal: 200 June Actual: July 1: July 8: July 15: July 22: July 29: July Goal: 190 July…

in SUMMER WEIGHT LOSS CHALLENGE 2019 (May, June, July and August) A Continuation Comment by nalagala June 2019

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 350+lbs on July 10, 2018 CHALLENGE STARTING WEIGHT: 218.2 May 6: 220 May 13: 214.6 May 20: 213.6 May 27: 212 May Goal: 210 May Actual: June 3: June 10: June 17: June 24: June Goal: 200 June Actual: July 1: July 8: July 15: July 22: July 29: July Goal: 190 July Actual:…

in SUMMER WEIGHT LOSS CHALLENGE 2019 (May, June, July and August) A Continuation Comment by nalagala May 2019

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 350+lbs on July 10, 2018 CHALLENGE STARTING WEIGHT: 218.2 May 6: 220 May 13: 214.6 May 20: 213.6 May 27: May Goal: 210 May Actual: June 3: June 10: June 17: June 24: June Goal: 200 June Actual: July 1: July 8: July 15: July 22: July 29: July Goal: 190 July Actual: August…

in SUMMER WEIGHT LOSS CHALLENGE 2019 (May, June, July and August) A Continuation Comment by nalagala May 2019

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 350+lbs on July 10, 2018 CHALLENGE STARTING WEIGHT: 218.2 May 6: 220 May 13: 214.6 May 20: May 27: May Goal: 210 May Actual: June 3: June 10: June 17: June 24: June Goal: 200 June Actual: July 1: July 8: July 15: July 22: July 29: July Goal: 190 July Actual: August 5:…

in SUMMER WEIGHT LOSS CHALLENGE 2019 (May, June, July and August) A Continuation Comment by nalagala May 2019

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 350+lbs on July 10, 2018 CHALLENGE STARTING WEIGHT: 218.2 May 6: 220 May 13: May 20: May 27: May Goal: 210 May Actual: June 3: June 10: June 17: June 24: June Goal: 200 June Actual: July 1: July 8: July 15: July 22: July 29: July Goal: 190 July Actual: August 5: August…

in SUMMER WEIGHT LOSS CHALLENGE 2019 (May, June, July and August) A Continuation Comment by nalagala May 2019

Starting Weight: 350+ lbs Starting Date on MFP: January 2015 Challenge Starting Weight: 262.6 Jan. 7: 261.8 Jan. 14: 256 Jan. 21: 254 Jan. 28:250.2 January Goal:252 January Actual: 249.6 Feb. 4: Vacation Feb. 11: 247.6 Feb. 18: 244.8 Feb. 25: 242.8 February Goal: 242 February Actual: 241 Mar. 4: 240 Mar. 11: 238.2 Mar. 18:…