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You will have a whole new outlook on the day ahead after the first couple pounds you lose brother. That will motivate you to try even harder and those lbs are going to drop like balls during puberty
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Let’s gooo I love a good competition! Is it too late to join the December ( the cookies are for Santa only ) challenge?
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@quiksylver296 woah. That’s an incredible article thank you. I learned a *kitten* load. I weighed in today at a different time than usual, ate late last nite, was way over my sodium goal for the day. Drank a ton of water yesterday, bottle right before bed.
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@Running2Fit yes I weigh everything that I eat and I cut out all snacks as well. Thank you for the input and app recommendation I will give that a try!
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@kirimail710 There is only 218 days left til it’s summer, let’s get a move on it! #summerswole
