Cutting calories but gained weight?
Since I started this app I haven’t logged above my calorie goal. Usually I’m 500-1000 calories shy. I weigh myself every Wednesday. I went from 210 Nov28th up to 211.2 Dec 5th. Last nite I ate a whole lot of food, went to bed still under calorie goal for today. Could the amount of food I ate before bed explain the weight…
