Replies
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Hi there! I'm on the same boat. My lowest point was 86lb I'm 5'4 and 24 years old I went up to 92 lb in a little over a month but I've been doing bad eating so I am at 90 lb now. I don't take that appetite pill. I have an active job and it's very hard to even snack throughout the day. What has really helped me was making…
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Yay! Well I have just been meeting my calorie needs and I work out my legs and butt 5 days a week. I'm a busy body so I drink the Boost Very High Calorie drinks in place of snacks during work. It has helped out immensely!
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Oh my goodness yes that is definitely hard! My bf is a Fed ex driver and i can't stress to him enough that he needs to eat! But I know it's hard to even squeeze in time to eat because of how busy y'all get. But like everyone said it would be beneficial to track your calories if you aren't Already doing so. Always eat…
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I have gained 5 lb in a month and it is visibly noticeable in my legs . I only do workouts to target my legs and butt along with making sure I meet my caloric needs This is my workout routine Squats Standing calf raises Donkey kicks Clamshells Leg raises And hip thrusts
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Adding! I'm trying to gain as well. Had an account last year but it did not last long and I didn't gain any weight. I'm super serious about it now though! We'll get there!!!
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Hey girl! Omg you look so great! I'm glad i came to this forum. I can't wait to post successful before and after pics! This inspired me for sure 💖
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Thank you!!!
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Work was very stressful for a good because we were understaffed now we are fully staffed, making things a lot easier. Eating habits outside of work isn't the best either....so I'm working on that too just trying to get used to eating more and getting those shakes in throughout the day. Thanks for replying!
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Let's do it!!! It won't be easy but that's okay we'll gain together!
