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Yeah it’s delicious it’s a win win for vegans and vegetarians. I know it’s a strange concept for some, but you can have a tasty sandwich that doesn’t involve paying someone to intentionally hang a animal upside down and slice its throat open for ur taste pleasures. Don’t understand why some people are so defensive about…
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Lol I just had this mental image of me just staring at my food cooking as I’m shoveling chips from a bag in to my mouth... thinking yeah man this MFP stuff really is working for me well rn
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Totally agree with you it’s pretty scary how many downvotes you’re getting.
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I think to learn better intuitive eating habits can come more easily from someone who is comfortable with counting their calories. I mean I know for me I can look at the quantity and type of food it is and just from counting the calories of that item before I can be pretty close to knowing how much I’m actually about to…
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Lmao good one I like the way you think.
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Yep I guess you’re right then we don’t ALL know how it ended for him..... anyways the keto diet is not safe for long term health, and I know it has a big following right now and I get it. But I genuinely would not recommend it to anyone I cared about and loved in my life that’s for sure.
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I guess the world will never know then huh. Because each group is pushing for their own agendas and are going to want to believe what they want to believe. I can link right back and show You a group of people explaining why those explanations are bs potentially and how filling up with over 60 pounds of fluid that fast is a…
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A medical examiner's report on the death of diet guru Dr. Robert Atkins suggests that he had a history of heart attack, congestive heart failure and hypertension. The document, a report of external examination from the chief medical examiner's office in New York, also says that at his death Dr. Atkins weighed 258 pounds.…
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Of course there is I’m not talking out of my *kitten* here and my knowledge doesn’t come out of a vacuum. I’ve looked at both sides of the fence and have picked the most competent well reasoned logical side to base my health off of, Keto is a fad and a unsustainable one at that. It’s a repackaged Akins diet and we all know…
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It’s legit pretty bad for you besides the fact you’re making ur body use ketones as fuel instead of its preferred fuel source being carbs. You’re also consuming way to many saturated fats and trans fats causal in raising your ldl cholesterol numbers and increasing ur risk for heart disease, our number one killer in this…
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Good insightful stuff here guys, and just to be clear when I say calorie deniers I’m talking about the people who flat out say you do not need to be in a deficit to lose weight. Or on the extreme cases flat out denying it in way that a calorie is something that can’t be measured or exist in food. There are actual doctors…
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Thank you and awesome job as well with the weight loss that goal should be np for you. And yeah if you have any questions or need support I’m here for you. As far as your protein you probably don’t need as much as a lot of people will have you believe, how much are you getting on average in a day? Lentils and beans are a…
