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Replies
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Hey Ksue, Another Missouri person here. I am just now restarting my journey as well.
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I appreciate the kind words and the pointers for sure. Finding food that I really like and is filling has been a big part of this. We have our go to recipes as well as breakfast and lunch ideas that we rotate through so we do not get tired or burnt out with the same thing every day. Planning the menu has become a team…
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had a xbox 360 with connect and on days we couldnt get outside we would play kinect sports or the adventure games. Beach Volleyball was the best and made us sweat more than our hiking would have.
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Thank you very much, very helpful!
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Original MFP weight: 389 February Start Weight:375.6 February Goal Weight:360 Ultimate Goal Weight:250 Feb1 : 375.6 Feb 8: Feb15: Feb 22: Feb 28:
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1/11 - 389.0 1/22 - 380.2 1/23 - 379.8 1/24 - 379.6 1/25 - 379.2 1/26 - 378.4
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1/11 - 189.0 1/22 - 180.2
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turkey and egg cups, I love them, rich yokes!!!
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Original starting weight - 390 February starting weight - 372.0 February goal - 367.0 Ultimate goal - 225.0 1st - 372.0 5th -372.0 12th - 19nd - 26th - Total loss for February -0
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Starting weight: 384.4 Goal weight:332.4 Current weight: 372.0 Total weight lost:12.4 1/1 - 384.4 1/8 - 377.0 1/15 -375.6 1/22 -372.6 1/29 -373.6 2/5 - 372.0 This week's successes: Began working out slowly This week's challenges: Superbowl food
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Original starting weight - 390 February starting weight - 372.0 February goal - 367.0 Ultimate goal - 225.0 1st - 372.0 5th - 12th - 19nd - 26th - Total loss for February -
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MY STATS: Highest weight ever (December 2018): 390 MFP SW - 384.4 R66 SW - 371.8 R66 GW - 368.8 This is my first round ever! 01/23 - 371.8 Still going strong after 22 days. Haven't been over calorie goal once. Finally feel like I will stay sucessful. 01/24 371.8 no loss, still feel great 01/25 370.8 got up at midnight to…
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Best thing I have come accross (I make the best ricotta lasanga but I think a piece would be like 1500 calories) So i took a spaghetti squash and roasted it. I then scraped out the meat. I cooked turkey sausage with some garlic and onions and added the lowest calorie spaghetti sauce I could find. I took out half of that…
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MY STATS: Highest weight ever (December 2018): 390 MFP SW - 384.4 R66 SW - 371.8 R66 GW - 368.8 This is my first round ever! 01/23 - 371.8 Still going strong after 22 days. Haven't been over calorie goal once. Finally feel like I will stay sucessful. 01/24 371.8 no loss, still feel great 01/25 370.8 got up at midnight to…
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Thanks for the suggestions. Im a teacher so maybe I'll start an open gym for adult basketball
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MY STATS: Highest weight ever (December 2018): 390 MFP SW - 384.4 R66 SW - 371.8 R66 GW - 368.8 This is my first round ever! 01/23 - 371.8 Still going strong after 22 days. Haven't been over calorie goal once. Finally feel like I will stay sucessful. 01/24 371.8 no loss, still feel great 01/25 370.8 got up at midnight to…
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welcome and good luck on your journey
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Y STATS: Highest weight ever (December 2018): 390 MFP SW - 384.4 R66 SW - 371.8 R66 GW - 368.8 This is my first round ever! 01/23 - 371.8 Still going strong after 22 days. Haven't been over calorie goal once. Finally feel like I will stay sucessful. 01/24 01/25 01/26 01/27 01/28 01/29 01/30 01/31 02/01
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Starting weight: 384.4 Goal weight:332.4 Current weight: 375.6 Total weight lost:8.8 1/1 - 384.4 1/8 - 377.0 1/15 -375.6 1/22 -372.6 1/29 - This week's successes: Gained one day but stayed positive This week's challenges: Schedule got messed up with sick baby and I seemed hungry when I usually wasn't before.
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Original starting weight -390.6 January starting weight -384.4 January goal -379.4 Ultimate goal -225 January 1st -384.4 January 8th - 377.0 January 15th -375.6 January 22nd - 372.6 January 29th -
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Very inspiring
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Im looking to lose 150 pounds, feel free to add me and we can encourage eachother
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Welcome feel free to add me. 35 yr old male looking to lose about 150 more
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looking for friends that have a similar journey as I do. I have about 150 more pounds to lose. About 40% of my weight. I am using CICO
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Well I can tell you why people fail at counting calories, it is not because it doesnt work. It is because they don't work. Trust me I have done some of these diets and I fail because they are boring, and I like to eat the bad stuff. So I came on here and read, a lot. I counted calories for three weeks without changing my…
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What are you looking to do?
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I started again on the first. We can motivate each other.
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Did this. Next goal : Lose 10 more pounds 375 to 365 by my birthday March 19th.
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I added you. I have about 150 lbs to lose.
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Original starting weight -390.6 January starting weight -384.4 January goal -379.4 Ultimate goal -225 January 1st -384.4 January 8th - 377.0 January 15th -375.6 January 22nd - January 29th -
