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100+ Motivation buddies
Looking to connect with those that need to lose 100+ and want to keep eachother motivated
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Graphs
In the middle of a big undertaking of losing well over 100 lbs and am looking for motivation when it comes to fluctuating weigh ins. Could some of yall post your weight loss graphs so I can look at the fluctuations and know my own are normal. It will be motivation for me as I continue this path. THANK YOU
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Didn't want to jinx it.
I started my lifestyle change once again on January 11th and I waited two months to come on here and discuss this time around and maybe find some motivational friends. We started out slow finding what works and I feel like for the first time I do not feel overwhelmed by everything. I am 37 years old and started this time…
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Breaking up deficit with maintenance?
So I have seen some mention of eating at maintenance for a week before going back to their normal weight loss numbers. I have not really looked into it but I am very curious as to what I should plan on doing. Any information would be great, is this for those that are closer to their goals? I started at 389 and I am down to…
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I do not know what I am doing
Back again....again. I do not know what I am doing, I do not know how to do it. I have not been able to stick to a diet, I have not stuck to exercising, I have not stuck to changing my lifestyle. I have tried, I have convinced myself that I was succeeding. I have always fallen right back to where I was. I do not know how…
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I want to be an athlete again.
I was an athlete in school. I played football, basketball and baseball. I threw in track and I overall was successful in every sport in PE. I miss it. I miss competition. I am in the midst of losing weight, I have a little less that 150 to get to my goal weight. I want to become an athlete again and I am wondering if…
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Heart Rate, Skin temperature, etc
I am looking for a new fitness tracker and I want to ensure it is the best for me. I am looking for one that will track my calories burned throughout the day especially when working out. I am starting to lift today and I do not know if there is one like the old armband ones that will track accurately for activities like…
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Question about initial weight loss.
It has been one week since i began my first change. I am tracking all of my food and I am eating until full, no crash diet, just exchanging some food choices for others. I have been 500-1000 calories under my MFP calories which are set to 2 pound loss. I lost 7 pounds so far in 6 days. I have been consuming more than my…
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Failure
I have been on this site many times in the past with all of these wonderful ideas of losing weight, getting healthier, eating better, exercising more.. and yet I fail every time. Sometimes I do OK for a month, some times for a few weeks and then there are those times when I do not even make it through the day before I fail…
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Tracking Phase
Anyone in the beginning tracking phase before modifying anything that wants to be friends and go through this together?
