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PW 163.6 CW 163.2 Steps: 12/7: 6,077 12/8: 8,955 12/9: 3,634 12/10: 4,807 12/11: 4,559 12/12: 6,904 12/13: 3,977 12/14: 4,382 Glad to see my cruise gain is gone for today. Maybe I can lose another pound or two before the celebrations begin.
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Good morning! Steps: 12/7: 6,077 12/8: 8,955 12/9: 3,634
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Good afternoon! Taking it easy today. I even had a nap as my physio got rescheduled. Steps: 12/1: 11,242 12/2: 12,280 12/3: 7,867 12/4: 10,275 12/5: 8,731 12/6: 12,194 played all day with my granddaughters Both days that my steps were under 10k were a day I went back to the room early. The first we went on a catamaran for…
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I am back. I really enjoyed the cruise. I loved all the islands and could see myself living in Antigua or St. Lucia. I did gain a few pounds. There is so much food. I had over 10k steps everyday but two plus lots of swimming. I am excited for December even with the holidays. My goal is to lose two or three pounds before…
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PW 165.8 CW 163.6
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@Megan_smartiepants1970 Please excuse me from the step challenge until December 8th. I can give you the December week one numbers on the 9th if you would like. Please excuse me from the November 30th and December 7th weigh in. Thanks
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Steps 11/16 6,097 11/17 6,654
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11/12 7750 11/13 4428 11/14 5116 11/15 5988 PW 166.2 CW 165.8 I will take it. Yesterday I was 164. 🤷♀️
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5/11 7,747 + 30 minutes leisurely swim 6/11 7,781. + 32 leisurely swim 7/11 6,846 8/11 6,045 9/10 4,533 10/11 4,375 11/11 6,047 @Megan_smartiepants1970 I think I forgot to report the swimming on the 11th
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Thanks Megan. I think I forgot to add water aerobics on to the 6th. That was for 32 minutes. 9/11 4,533 We decided this weekend was to be a relaxing weekend. I have to go get the screen replaced on my phone so I hopefully will reach my step goal walking around the mall. I do have to go to a couple of stores. I really…
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PW 168.4 CW 166.2 5/11 7,747 6/11 7,781 7/11 6,846 8/11 6,045 I am surprised with the weight. I feel really bloated so I thought I would be up.
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@Megan_smartiepants1970 I will have to weigh in tomorrow. Can you move me to a Saturday weigh in?
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Good morning. I made it to the pool. First time in forever. It felt good but I found it hard. I need to get back some of the muscle I lost. 4/11 3,020 5/11 7,747 + 30 minutes leisurely swimming
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I can’t believe November is her already. Three weeks from today I fly to Florida to go on my cruise. Hopefully, I can shed some of the bloat from the last while. Not off to a good start as my back is really bad today and I am attached to a heating pad. It was a busy few days with a birthday party for my youngest…
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Steps October 13th: 7,237 October 31: 5,418 November 1: 6,761 PW 162.4 CW 168.4 Considering I was 163.4 on Wednesday this is insane. We did have a fair amount of salt Tuesday, Wednesday and Thursday.
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Steps Oct 14: 5,385 4,185 12,744 5,102 6,067 4,910 6,007 1,509 3,586 3,844 6,099 5,511 5,605 5,242 6,049 6,797 Oct 30: 5,728 @Megan_smartiepants1970 I hope this is ok. I will post them every few days until I go away in November. Let you know the dates as it gets closer.
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@Megan_smartiepants1970 I will post my steps when I get back on the 29th. I have been quite sick so it’s not been a fun holiday. See you then,
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To all my Canadian teammates:
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Steps Sun 5,225 Mon 4,228 Wed 8,659 Thur 5,482 Fri. 10,783 😀 Sat 8,441 Off soon to have thanksgiving dinner.
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Good morning! PW 162.2 CW.162.4 I am not upset about this has my weight was 3 pounds heavier on Wednesday. This is yesterday’s weight. Steps Sun 5,225 Mon 4,228 Wed 8,659 Thur 5,482 Fri. 10,783 😀 Going to the beautiful province of Newfoundland on Thursday. We are staying at my daughters the night before my flight. We get…
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That is great. Not the stress but the not eating. This Linda hasn’t done so well. Lots of stress has triggered my binge eating.
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Steps: 29th: 3,561 30th: 6,493 1st. : 2,647 2nd : 3,855 3rd: 2,278 4th: 3,962 5th: 6,190 6th: 5,225 Last week was not a great week for steps.
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I can’t remember last weeks weight. CW 162.2 😩
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I feel you on this one. The best thing about recovering from my surgery is I had no appointments for over 3 weeks. Next week I have 4. I am Ubers best customer.
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Well done!
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Thank you for this.
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Steps Sunday: 3,561
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My name is Linda. I am 60, married and live in London, Ontario. I have 3 children and 4 granddaughters. I also have two cats. I am retired due to a disability. I have a two week trip in October, so my goal is to lose 2 pounds. We are heading home to Newfoundland and everyone wants to feed you. I should only miss one weigh…
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Saturday steps: 5,765 I am going to change my step count to 5,000. I will be happy if I can reach this 5 out of 7 days.
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Steps Sept 22: 8,479 23: 6,380 24: 3,768 25: 4,598 26: 8,339 27: 3,032 PW: 158.6 CW: 159.0 Gain! There is a lot going on between the headaches and a very stressful family situation. I considered going on support but I know I will gain weight if I do.