Lovelifeyoulive Member

Has it been sustainable for you or given any effects?

Yes, sorry if it bothers you, I just wanted more insight

Have you maintained on 1400 healthily? Have you had any negative affects?

What's your height?

Did you have any negative side effects from eating 1200?

Have you had any adverse side effects from eating 1200?

Did you experience any hair losloss from eating at 1340?

Do you know if a slight deficit of 50/100, (if the 1400 is wrong) could pose any negative effects? Suffered hair loss at 1200, really dont want thT again

If you don't mind me asking, how much have you been eating and have you lost anyhair from the deficit?

Basically, samsung health says I burn 1322 and suggests I eat 1300, 1450 if i get 60+excersize mins [i definitely dont] but mfp says 1300 or 1460 [if active] . A dietician said anywhere between 1200-1500 but I'm trying to find a good number because I was losing hair at 1200.

Have you lost any hair eating at 1200?

Have you lose any hair on 1200?

Have you lost any hair eating at 1200?

Have you lost any hair eating at 1200?

Have you noticed any hair loss from eating at 1200/1400?

Have you been losing any hair eating at 1200?