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Hi, just joined this group. I am in the middle of my treatment for colorectal cancer. I just finished 8 rounds of chemo. I am getting ready to begin radiation/oral chemo for 6 weeks. Then I will have 2 surgeries starting in October. I have lost my sense of taste. I really only taste salty, sweet and sour. I have gain10-15…
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My goals are to stick with this WOE and to get moving! I am so good at it for about 3 months then slip up and go back to grains and sugar. I know I feel my best when I eat this way and after a year of online teaching (sitting) I need to move. Goals are 12, 000 steps a day and 3 X week at the gym building muscle. So 1 month…
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Weigh-in Wednesday SW: 215.5 Today: 214.6 -0.9 lbs
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Daily Post (Tuesday, Sept 29) Track: yes Calorie Budget: yes Exercise yes Goal, walk an extra 10 min.
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Lisamanes87 Track: yes Budget: yes Exercise:yes Goal tomorrow:. Walk 30 min. After I sign off of school.
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Lisamanes87 Track: yes Calories: no (under) Exercise: yes ( removed bushes) Goals/Day/Comments: worked thru lunch and ate early dinner. Just wasn't hungry. Goal is to eat enough calories Monday.
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Didn't go walking today, but went wedding dress shopping with my daughter. She found one! I didn't eat enough based on my diary today. I was busy and wasn't very hungry. Need to do better tomorrow. I'm glad our group is growing.
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Back out walking again after work. Thinking this can be a easy habit to develop. It helps get rid of stress of the day
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Well I stuck to my goals and finished teaching, put on my walking clothes and walked for 39 min. 1.5 miles. It's a start.😊
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Good morning! Today I will get moving in the afternoon! No more sitting after teaching, no matter how mentally tired I am.
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lisamanes87 Wed 215.5
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Ready to join this Challenge!
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I'm excited to join! STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 220 lbs. Jan 1, 2019 CHALLENGE STARTING WEIGHT:. 220 lbs Jan. 7: Jan. 14: Jan. 21: Jan. 28: January Goal: 210 January Actual: Feb. 4: Feb. 11: Feb. 18: Feb. 25: February Goal: 200 February Actual: Mar. 4: Mar. 11: Mar. 18: Mar. 25: March Goal: 190…
