skf1201 Member

Poscur wrote: I am away next week too on a mini 4 day vacation w. husband and super nervous as I feel like i am just getting back into the groove...i keep starting and falling hard and getting back up. My plan is keep breakfast healthy and simple not big lavish (hotel we are staying at has amazing breakfasts), get exercise…

Poscure: I feel your pain...lost a lot of weight around 6 years ago or so and over 5 year period have gained it all back. Vowed I would never go back to this size again and here I am. It's embarrassing! I can't stand running into people I haven't seen in awhile...but the message I keep hearing is just change one habit at a…

I’m right where you are. It IS harder in your 50’s. We are here and we will make a positive change to our mind/body/spirit during this journey. Congratulations on your lose👍🏻

I feel this is worth the read. Inspirational. Have you ever met one of those people who just radiates confidence? I think we’ve all got that one person in our lives: The person who is so upbeat their joy is contagious… Who seriously seems to have their life together… And best of all — this person genuinely loves themself,…

Welcome!!!!

cory17 wrote: » Good days, not so good days! My time at work is usually good as that is almost completely controlled by what I bring with me (unless there's a run to sprouts :# ) I have to keep busy and/or distracted at home or keep finding myself reaching in for something. And need something besides bread to eat avocado…

I’m struggling these past several nights. I’m like you and have to be distracted at home to stay away from mindless munching. I hope this passes soon. If I try to fight it I get overly hungry for the snacks that it back fires on me and I really eat over my budget. I’m glad I’m not in a hurry to lose weight. That has taken…

Welcome! Very happy to have you with us! This group is encouraging and very positive. I love your profile picture 😄

You’re in a very positive and encouraging group! Welcome!

Welcome!

Welcome Belinda!! So glad you joined this awesome group.

Welcome to the group and thank you for sharing. Feel free to add me as a friend! We’re here to encourage and support you.

How are you doing so far with your goals? The evenings are difficult for me. We can do this!!! Great job on setting your goals😀

Hi everyone. I’m feeling myself sliding back into old habits. Before it takes root I looked to join a challenge. I joined this one: https://community.myfitnesspal.com/en/group/132285-doing-it-for-me-weight-loss I’m hoping the extra accountability keeps me moving forward and not going backward. Join if you think it looks…

Thank you for setting this up!! I’m in and excited to join!!

Welcome! Food is difficult isn’t it. It’s not about how much self control one has or the desire one has to do anything in life. Desires can fade but food is a need for each of us which makes it addictive to some and so on. Congratulations to starting your journey of change. We’re here to support and encourage you.

During my walks I enjoy the quiet time it gives me to talk with Jesus. Today He brought to mind this reminder- we are each designed on purpose for His purpose. We are each unique and beautiful in His eyes. We need not let a number on a scale or a pant size define us. Take time to celebrate you and how amazing you are. The…

During my walks I enjoy the quiet time it gives me to talk with Jesus. Today He brought to mind this reminder- we are each designed on purpose for His purpose. We are each unique and beautiful in His eyes. We need not let a number on a scale or a pant size define us. Take time to celebrate you and how amazing you are. The…

I’m with you Berky06. I’ve been on a journey with food my entire life. I’m now 51 and in the midst of menopause! Weight comes on just smelling food. I’ve had an eating disorder that put me at 112 lbs and I’m 5’7”. I guess that was too thin. I’m my heaviest now at 188. Started 3 months ago at 200. I’m back into my old…

Welcome to the group. We are here to support you on your journey.

It’s truly a small world. We live about 3 hours East of Kearney. I have friends who live in Grand Island which is near Kearney. May each of your travels be safe ones. Go Big Red!!! 😊

Congratulations on your “whoosh” on the scale!!! Happy dancing 💃🏻

Hi everyone! This seems like a very supportive and caring group of women. I’m glad I came across you all. I’m in my 50’s, own a cleaning business, parent of two amazing children and wanting to find the healthy version of myself that got lost after my 25 year marriage ended not long ago. Amazing how emotional eating gets…

“Believe you can and you’re halfway there.” – Theodore Roosevelt Have a great week everyone🙂

Way to go!!!

Try going to the listing of all groups in community. Then select motivation and support. Scroll to Men & Women in their 50s starting anew in 2019. Hopefully you can find it that way.

maria6863766maria6863766 Member February 10, 2019 1:28PM What is the actual name of this group? Thank you Men & Women in their 50s starting anew in 2019!

It’s not about how fast you’re moving. As long as you’re moving towards your goals, you are making yourself better. That’s all that matters. Being healthy and strong is a lifelong journey, so you don’t have to rush.