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Ok here it is .... still working on my weight loss
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It’s not deleted. However I don’t have the app on my phone and I never go on it. My life is much better without... and my thumbs are not as sore. Not surprised if FB delete my account for lack of use lol.
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A hot toddy! Rum Hot water Honey = feels better 🤒🥴😏
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I have read all of your posts and your all right (except for the 7 day egg thing haha... funny😉) I answered my own question in my post. Balanced diet , exercise, calorie deficit. It’s true the white noise of the ‘fad’ diets gets pretty loud sometimes. The pressure to be that perfect body type screaming at you, wanting the…
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Yea ... but it’s up stairs 🤨😉
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Yea now I’m hungry lol
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Hmmm what did I do today that was not nice ... dealing with verbal abuse from a loved one then throwing a pizza crust at their face cause they deserved it. The not nice thing was ... I should of ate that pizza crust and not wasted it in their stupid face.
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I’m trying too
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I would say , thank you 😊 🙏
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Nope I’m not good enough, I’m over weight still and have along way to go. According to current standard I’m an ugly pos
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Enjoying my Sunday night ... maybe
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I worked 10 Hours today again.He told me to leave again. He drank an 18 again.He’s drunk again. I’m Down stairs again. Everything is my fault again. Feeling confused again. Feeling angry again. Hating myself again.... Saying it with out saying it...
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You ever just think about walking away? I’m So Very Tired.....
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Here’s my mug shot
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Thanks for the input
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Good thing I didn’t pay a cent for it then 😉
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Thank you, I’m still doing the stretches that the PT gave me. I’m working in the roller... if it doesn’t let up I will have to go back to specialist ... maybe a cortisone shot in the *kitten* will work lol
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It is one of the most painful things I’ve had to deal With. By the end of the day I’m in such aggravating pain that I’m crying. From my hip down to my ankle it’s constant pain. It’s frustrating when you want to work out but the pain won’t allow me or let up. I’m going to try the foam roller. Anything helps. Thanks everyone…
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Thank you for the insight. It can be very debilitating. Ever since I broke my fibula in the left leg , I’ve had ongoing pain in the right hip. Saw a doctor that’s what he diagnosed it, went to physio as well. Gets really sore most days.
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Wondering if anyone else in the community suffers with sciatic and what helps them. Just curious.
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🥰🥰🥰 me too, for the most part
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After all the positive comments and great advice I feel good at the end of the day. It started out feeling horrible and ended up like this.... Thank you everyone ... hugs!!
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Yes I do think these experiences bleed into our self image. It’s hard to love ones self when someone that was suppose to love you/ respect / protect you... ended up abusing / cheating / or hurting you. Yes it bleeds into your soul and Rips it apart. And your left trying to figure out how to love yourself again, to hug…
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That’s another thing “trust” in a relationship. This is a ‘me’ problem due to very bad experiences in the past. It’s the “what ifs” that some times get the best of me. I’m working on it. I also enjoy being able to talk about issues that seem to plague most of us as human beans. 🥰
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[img]https://us.v-I cdn.net/5021879/uploads/editor/sb/t0a0smgutzps.jpeg[/img] My mr Lars lol 🥰
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A few years ago I was thin and at my goal and felt invincible and swore I would never put the weight back on ... but things in life happened some of it very traumatic ... and here I am now. I feel wore out and tired and to be honest I’ve kind of lost myself. I used to love photography, playing dress up lol and combining…
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I hope I can find my inner Goddess too! I used to have it , I lost it 😔 am trying. It’s not like everyday I feel poopy. There are days I feel like a sex kitten too. But lately I have lost a little of that kitten. I guess sometimes events in a persons life can cause low spells
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Thank you ☺️
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Loving myself is a daily struggle (gone through lots) some days are better then others. Today is just one of those not so good days. Thank you for the encouragement and trust me you are absolutely correct.