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I burn about 2500 calories a day just by existing. If you are trying to burn 1000 extra calories through exercise every single day, you are going to burn out very quickly.
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5.8" 167lbs Size 8 to 12 depending on brand
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Of course it's fine. Why wouldn't it be healthy?
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I am not sure I like that article, but I do feel like "diet culture" is a problem. We have waaayy better things to talk about, to think about, to post about than just our diet and weight loss attempts. I know a few perfectly healthy ladies that can't go a week without posting about their diet/desires to lose weight or…
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Try to stop caring about it. https://gokaleo.com/2013/03/06/cellulite-its-time-we-all-just-get-the-hell-over-it/
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Sure it counts. So does water in your food, etc. https://www.snopes.com/fact-check/water-works-2/
