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Thanks guys. What type of foods are filling and low in calories?
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Add me if you want, have 56lbs to lose
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I want to lose 56 lbs and yes I do
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Objectively it isnt, but thats a chocolate bar or a bag of popcorn and I have the mentality of - how can I eat this and lose weight? I just have to hope it works. Thankd everyone for comments
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I was considering it - but I really want to be near my goal in summer - otherwise I would change to lose 1.5 a week
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Brilliant, thanks. Im 238 lbs, 24 year old male aiming to lose 56, so definitely weigh enough to lose 2 pounds a week healthily
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I could do that, but I wouldn’t be able to eat during the day. The pizza i get is high in calories. Its probably not worth it
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I’m on a 1,590 deficit so that’s generally what im eating daily, on a 2 pound loss a week plan
