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ABOUT ME 20F — 5’6.5’’ GW 135 GW2 130 UGW 125 GOAL Lose 1 pound (137.5 by 5/6!) SECONDARY GOALS * DRINK MORE WATER * no beverages other than water, black coffee, unsweet tea * no eating after 8 pm Join my 5 pounds in 5 weeks group Day/Weight (lbs)/Comment 04/27- 138.5 04/28- 137.1 Pretty sure this is wrong. I’ve had…
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Me: 1 LNS: 1
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ABOUT ME 20F — 5’6.5’’ GW 135 GW2 130 UGW 125 Starting weight is the weight you see on 4/27, starting anew:) GOAL Lose 1 pound SECONDARY GOALS * DRINK MORE WATER * no beverages other than water, black coffee, unsweet tea * no eating after 8 pm Join my 5 pounds in 5 weeks group I have finals at the end of this week and next…
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My leg hair is very light, so I don't always shave! I shave my armpits once a week! Usually if I'm going out I will shave *everywhere* jic ;) And usually at the beach I will be fully shaven. But I don't stress too much about it. If someone tells me that it is gross to have a little bit of leg hair (especially if this…
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https://discord.gg/F2sTMC If you would like to join discord. It's a bare-bones channel!
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Me: 3 (+1) LNS: 0 streak:3 The only reason I didn’t grab a snack last night (it was super hard to resist) was because of this challenge:)
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ABOUT ME 20F — 5’6.5’’ GW 135 GW2 130 UGW 125 Starting weight is the weight you see on 4/27, starting anew:) GOAL Lose 1 pound SECONDARY GOALS * DRINK MORE WATER * no beverages other than water, black coffee, unsweet tea * no eating after 8 pm Join my 5 pounds in 5 weeks group I have finals at the end of this week and next…
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Me 2 (+1) LNS 0 Streak 2!
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ABOUT ME 20F — 5’6.5’’ GW 135 GW2 130 UGW 125 Starting weight is the weight you see on 4/27, starting anew:) GOAL Lose 1 pound SECONDARY GOALS * DRINK MORE WATER * no beverages other than water, black coffee, unsweet tea * no eating after 8 pm Join my 5 pounds in 5 weeks group I have finals at the end of this week and next…
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I'm trying to lose 1 pound a week for 5 weeks:) Sorry for any confusion!
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Also, I'm not trying to use weight loss to somehow fix the chaos that is everyone's life in April 2020. I simply want to feel good about my body and not pop out of my jeans! But again, I am looking for suggestions. I don't want to be talked down to...
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I am not cutting calories in order to gain muscle mass (that's a contradiction). Right now the plan is to lose the quarantine pounds that I gained just from being thrown in a different environment (5 pounds, but trending down). I definitely agree that cutting too much hurts performance. If I find that I am too exhausted on…
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ABOUT ME 20F — 5’6.5’’ GW 135 GW2 130 UGW 125 Starting weight is the weight you see on 4/27, starting anew:) GOAL Lose 1 pound SECONDARY GOALS * DRINK MORE WATER * no beverages other than water, black coffee, unsweet tea * no eating after 8 pm Join my 5 pounds in 5 weeks group I have finals at the end of this week and next…
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Starting yesterday, 4/27 Me: 1 LNS: 0
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Do you really think it's that intense? I've heard 1 lb per week is pretty typical. I am open to suggestions!
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4/27/20- 138.6 Didn’t get any sleep last night but didn’t let myself nap so I can get back on track. Add a big breakfast and a decent sized dinner (salmon). I will not snack tonight! No workout today since I was so sleepy. So I didn’t get that 500 kcal deficit. Oh well
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My thing is that I’m also trying to get a bit fitter (I lost a lot of muscle along with fat at college from not having time to hit the gym), so I just want to make sure that I’m not exhausting my body and mind. I was losing at an even slower rate than you and was happy with it, but I am anxious to get quickly back to where…
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Thanks for popping in. It is super agressive by my standards because I will have to be consistant about eating slightly above my BMR (aiming to eat 1500 a day with BMR of 1430) + exercise/movement to bring me to 2000 calories a day. I am on the smaller side (about 21.9 BMI), but I want to start off with a bang. I will be…
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This feels like a blast from the past! I didn't know people still used wii fit...
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ABOUT ME 20F — 5’6.5’’ GW 135 GW2 130 UGW 125 Starting weight is the weight you see on 4/27, starting anew:) GOAL Lose 1 pound SECONDARY GOALS * DRINK MORE WATER * no beverages other than water, black coffee, unsweet tea * no eating after 8 pm Join my 5 pounds in 5 weeks group I have finals at the end of this week and next…
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I absolutely love ps workouts!
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Questions for participants: 1) Tell me about yourself! How old are you, what is your gender, height and weight, why do you want to lose these 5 pounds, etc 2)How would you like to check in? Post weight daily, what you ate, if you exercised, etc? 3)Would you be interested in an exercise challenge? (X number of workouts per…
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Female, age 19 This round's goals: -no eating after 7 pm -only water, black coffee, or unsweet tea -no snacking -move a bit more -track everything that enters my mouth (probably will stick to around 1300 calories since I've been so sedentary) Starting on the 18th at 139.9. I'm up about 5/6 pounds this quarantine because of…
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Female, age 19 This round's goals: -no eating after 7 pm -only water, black coffee, or unsweet tea -no snacking -move a bit more -track everything that enters my mouth (probably will stick to around 1300 calories since I've been so sedentary) Starting on the 18th at 139.9. I'm up about 5/6 pounds this quarantine because of…
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Female, age 19 This round's goals: -no eating after 7 pm -only water, black coffee, or unsweet tea -no snacking -move a bit more -track everything that enters my mouth (probably will stick to around 1300 calories since I've been so sedentary) Starting on the 18th at 139.9. I'm up about 5/6 pounds this quarantine because of…
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This round's goals: -no eating after 7 pm -only water, black coffee, or unsweet tea -no snacking -move a bit more -track everything that enters my mouth (probably will stick to around 1300 calories since I've been so sedentary) Starting on the 18th at 139.9. I'm up about 5/6 pounds this quarantine because of being…
