TexasChic1998 Member

Yes I’m on it. Although I just started 3 days ago

Thanks so much. I found this helpful. I weigh myself everyday in the morning and I get worried that my numbers have not decreased much and sometimes even go up.

Thanks for the info. I am still trying to find out what my triggers are and what I can work on.

Thank you all so much. I plan next time to remove myself from the kitchen or place and go on a walk or listen to music. I want to lose fat. Also I have been drinking lots of water. I know you all wish the best for me and my weight loss journey and I find it very helpful. Thank you sooo much. In the mean time I will…

How did I gain 4.5 pounds in two days???!?!

Sometimes I just have “bad” days where I crave lots of sugar or carbs. It’s hard to control and I almost feel like I can’t stop eating. What do I do??

I’m 5 4. 20 years old and my goal is 150.

Add me. I’m 20. I am a college sophomore and believe me the struggle is real

Thanks for all the helpful advice

Sounds good

College student too