Pearl4686 Member

Friday weigh-in PW 88.4 CW 88.7 I am happy with this as we had a huge family gathering this week and a lot of food. So all things considered this is a win. I have started my last year of training towards my new career and that feels good. Hopefully, once the year settles into a regular routine, I will get back to tracking…

Friday weigh-in PW 89.5 CW 88.4 Not sure how this happened as I still ate way too much and no logging or excersize but I guess it proves small changes do make a difference. Must try to stick to this, if only to maintain... Have a great weekend <3

CW 89.5 Sorry late again

CW 88.5

PW 89 CW 88.4 It's not as much as I hoped but I'll take it. Considering it was a week of ups and downs and no workouts, I'm glad I didn't give up and if I can drop consistently at this rate- it's a win! Welcome all newcomers!

Yesterday and today were far from perfect but better than my old habits so I'm trying to focus on the good. Like many of you, we are going back face to face, both in my training and with clients. I'm looking forward to the social aspect, meeting people etc but dreading parts of it as I am so self conscious about my body…

Thank you all for your encouraging words! I am trying to get one perfect day (@jugar that has worked before :) thanks) and hope once I get going, I can keep up some momentum. I will also try post here more often, that has helped in the past. And I agree I need to stop beating myself up over it. Last night was so…

PW 88 CW 89. At this point I'm just feeling embarrassed. I can't seem to get my head in the right place and I've run out of excuses. I need to accept that life is stressfull and will likely stay that way for a few more years. And I need to stop using a crisis as an excuse because there is a new crisis every week.

Friday weigh-in Pw 88.4 CW 88 I'm back! Or so I hope! Sorry I know I'm not very active here. Been a rough few months. But the thought of going back face-to-face with my training and seeing clients (mental health) has spurred me into coming back. + I have recruited my sister to weight loss. She's 13 years younger than me so…

CW 88.4

CW 87.1 Struggling :'(

CW 87.3

Apologies late weigh-in CW 86.7

Late weigh-in, apologies PW 86.3 CW 86.4 Not a great start BUT I did a workout this morning after a 3 months hiatus so that felt good. And I had a huge salad for breakfast so hopefully I won't get the munchies. I passed the year on my course so my head is in a much better place, I can finally have a mental break from the…

Friday weigh-in CW 86.3 kg I know I have been absent for a while now, but life got in the way. I finally submitted my last paper for the training I'm on and if I pass, I have 1 more year to go. It has been a stressful year... Diet and excersize have taken a complete back seat, hence the regular gains :'( . I'm hoping to…

Friday weigh-in CW 85.7

Friday weigh-in PW 84.9 CW 84.5 Happy enough- considering I have paid no attention to food intake or excersize.

Friday weigh in PW 84.6 CW 84.9 I'm ok with this. At least I mostly retained my loss from last week.

Friday weigh-in PW 86.3 CW 84.6 Numbers are deceiving as this is mostly likely the water weight put on last week. Must try not to let that derail me. I'm still working through a crisis probably till the end of June so it's hard to focus on diet and excersize but I will try. Have a great weekend <3

@jugar I have changed to Friday weigh-ins.

Late weigh in PW 84.3 CW 86.3 I'm stuck in a rut. Can I go back to Friday weigh-ins please. Although currently not much point in weighing in at all...

Wednesday weigh-in PW 83.7 CW 84.2 Everyday is a struggle. I want to give up but I know what'll happen then...

Wednesday weigh-in PW 84.2 CW 83.7 I take no credit, my food has been terrible and I have not excersized :# . Was going to be happy with not gaining so this is a plus. I'm trying to let it inspire me to get back on the wagon but life is still pretty stressful. Good to read how other handle stress, something I'm not…

Weigh-in, sorry late PW 83.1 CW 84.2 I'm really struggling. I've been feeling very low mentally for a few weeks, juggling too many responsibilities and not doing well on my master's. It's hard to find any motivation or drive and preparing food seems like a chore, so it's been a lot of junk and no workouts. I hope things…

Wednesday weigh-in PW: 84.1 CW 83.1 It's the same kilo I've been losing on and off all month but I'll take it. I'm going through a really hard time, so trying my best not to stress-eat. Welcome to all new members.

Wednesday weigh-in PW 84.4 CW 84.1 Pleasantly surprised. Food is currently all over the place and I am not working out/running. I'm a bit stuck in a rut. Life...

Wednesday weigh-in, sorry I'm late PW 83.6 CW 84.4 It's so frustrating! I've been working out most days, but can't get my food sorted (too much home baking which i find impossible to resist). So I only have myself.to blame...

Wednesday weigh-in PW 83.1 CW 83.6 I am not surprised. I got derailed a bit. But back on it now hopefully.

@Terytha wow size 8, amazing!! @micki48 an impressive loss this week!! So pleased for you both! I missed 3 days of checking in, so had a quick scroll through 42 messages. Congrats to all other losers too and well done team for coming first! I fell off the wagon for a few days, mostly on a lot of chocolate received as a…

Wow! Super impressive!